🧪 Nutrition Facts
- Calories 94.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
San Miguel, Gummy Peach O's contains 94.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (93.5% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sucrose, Modified Food Starch, Gelatin, Fruit Juice from Concentrate (clarified Grape, Pear, & Apple), Citric Acid, Hydrogenated Coconut Oil, Natural and Artificial Flavor, Carnauba Wax, Color Added (including Red 40, Yellow 5, Yellow 6, and Blue 1) and Beeswax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Color Added
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about San Miguel, Gummy Peach O's — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of San Miguel, Gummy Peach O's contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 94.1 kcal | 4.7% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 14.0 g | 28% |
| Protein | 1.4 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
San Miguel, Gummy Peach O's accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 94.1 calories in San Miguel, Gummy Peach O's? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.1 min |
| Walking: 17 minutes per mile | 16.2 min |
| Cycling (Low Intensity) | 10.3 min |
| HIIT | 8.7 min |
| Gardening | 19.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: San Miguel, Gummy Peach O's
Is San Miguel, Gummy Peach O's good for weight loss?
These gummies are calorie-dense for their serving size and contain 14g of sugar with minimal protein, making them poor choices for weight loss. A 28g serving provides nearly 100 calories with little nutritional benefit to help you feel satisfied.
Is San Miguel, Gummy Peach O's a good snack for kids?
While gummies are appealing to kids, the artificial colors and high sugar content make these less ideal as a frequent snack for children. They're better saved for occasional treats rather than regular snacking.
Is San Miguel, Gummy Peach O's gluten-free?
Yes, based on the ingredient list provided, these gummies appear to be gluten-free.
What diets does San Miguel, Gummy Peach O's suit?
These work for vegan diets only if beeswax and gelatin are not concerns—gelatin is typically animal-derived. They're not suitable for keto or low-sugar approaches due to the 14g sugar content per serving.
What should I watch out for with San Miguel, Gummy Peach O's?
The sugar content is notably high at 14g per serving—about 3.5 teaspoons. They also contain several artificial dyes (Red 40, Yellow 5, Yellow 6, Blue 1) and hydrogenated coconut oil, which some people prefer to limit. If you're sensitive to artificial colors or additives, this product may not be ideal for you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
