🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 124.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (58% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients, Butter Toffee Popcorn: Corn Syrup, Sugar, Popcorn, Peanuts (whole and Chopped), Molasses, Salt, Canola Oil, Butter, Butter Toffee Flavor, Soy Lecithin (an Emulsifier). Ingredients, Chocolate Coating: Sugar, Palm Kernel Oil, Cocoa, Dry Whey (milk), Soy Lecithin (an Emulsifier), Vanilla. Ingredients, Pretzels: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contain One or More of the Following: Corn, Canola, Cottonseed, Rice, Soybean, Sunflower), Malt Syrup, Yeast.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 124.9 mg | 5% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Horseback Riding | 24.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate
Is Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate good for weight loss?
This snack is calorie-dense at 130 calories per ounce, making it easy to overeat in small portions. With 13g of sugar and only 1g of fiber and 1g of protein per serving, it won't keep you satisfied long, so it's not an ideal choice if you're watching your weight.
Is Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate suitable for people with lactose intolerance?
This product contains dry whey (milk) in the chocolate coating, so it's not suitable for people with lactose intolerance.
Is Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate gluten-free?
The pretzels contain enriched wheat flour, making this product not gluten-free.
What diets does Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate suit?
This snack works best for occasional indulgences rather than as part of a structured diet. It may fit into a balanced diet in small quantities, but the high sugar content makes it unsuitable for low-sugar or keto diets.
What should I watch out for with Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate?
The sugar content is notably high at 13g per 28g serving, which is more than half the weight of the product. Sodium is also present at 125mg per serving, and the saturated fat at 3g per serving should be considered if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
