Calories in Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (58% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredients, Butter Toffee Popcorn: Corn Syrup, Sugar, Popcorn, Peanuts (whole and Chopped), Molasses, Salt, Canola Oil, Butter, Butter Toffee Flavor, Soy Lecithin (an Emulsifier). Ingredients, Chocolate Coating: Sugar, Palm Kernel Oil, Cocoa, Dry Whey (milk), Soy Lecithin (an Emulsifier), Vanilla. Ingredients, Pretzels: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contain One or More of the Following: Corn, Canola, Cottonseed, Rice, Soybean, Sunflower), Malt Syrup, Yeast.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat6.0 g8%
Saturated Fat3.0 g15%
Sodium124.9 mg5%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Total Sugars13.0 g26%
Protein1.0 g2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Fat 39.1%
Carbs 58%
Fat 39.1% Carbs 58% Protein 2.9%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Stationary Bike (High Intensity) 9.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate

Is Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate good for weight loss?

This snack is calorie-dense at 130 calories per ounce, making it easy to overeat in small portions. With 13g of sugar and only 1g of fiber and 1g of protein per serving, it won't keep you satisfied long, so it's not an ideal choice if you're watching your weight.

Is Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate suitable for people with lactose intolerance?

This product contains dry whey (milk) in the chocolate coating, so it's not suitable for people with lactose intolerance.

Is Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate gluten-free?

The pretzels contain enriched wheat flour, making this product not gluten-free.

What diets does Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate suit?

This snack works best for occasional indulgences rather than as part of a structured diet. It may fit into a balanced diet in small quantities, but the high sugar content makes it unsuitable for low-sugar or keto diets.

What should I watch out for with Triple Play Drizzled Butter Toffee Popcorn Spanish Peanuts and Micro Mini Pretzels, Chocolate?

The sugar content is notably high at 13g per 28g serving, which is more than half the weight of the product. Sodium is also present at 125mg per serving, and the saturated fat at 3g per serving should be considered if you're monitoring your intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →