🧪 Nutrition Facts
- Calories 110.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cream Santa Covered in Dark Chocolate, Raspberry contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (69.3% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dark Chocolate (sugar, Chocolate Processed with Alkali, Cocoa Butter, Milk Fat (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Corn Syrup, Raspberries, Egg Albumen, Salt, Natural Flavor, Invertase (an Enzyme), Sodium Benzoate (preservative), Sodium Hydroxide, Carmine Color, and Fd&c Colors (blue #1, Yellow #6, Red #40).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cream Santa Covered in Dark Chocolate, Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cream Santa Covered in Dark Chocolate, Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cream Santa Covered in Dark Chocolate, Raspberry accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Cream Santa Covered in Dark Chocolate, Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Shadowboxing | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cream Santa Covered in Dark Chocolate, Raspberry
Is Cream Santa Covered in Dark Chocolate, Raspberry good for weight loss?
This treat is calorie-dense and very high in sugar relative to its portion size, making it difficult to fit into a weight loss plan without careful portion control. At 18g of sugar in just 28g, it provides minimal nutritional benefit and may leave you wanting more.
How might Cream Santa Covered in Dark Chocolate, Raspberry affect blood sugar?
With 18g of sugar and minimal fiber (only 1g), this will cause a rapid spike in blood sugar. If you have diabetes or blood sugar concerns, this is best avoided or saved for occasional treats eaten with protein or fat to slow absorption.
Is Cream Santa Covered in Dark Chocolate, Raspberry suitable for people with lactose intolerance?
This product contains milk fat and is not suitable for people with lactose intolerance.
Is Cream Santa Covered in Dark Chocolate, Raspberry gluten-free?
The ingredient list does not mention gluten or common gluten-containing sources, though it's not explicitly labeled gluten-free.
What should I watch out for with Cream Santa Covered in Dark Chocolate, Raspberry?
The sugar content is exceptionally high at 18g per serving, which is more than half the daily recommended amount for many people. It also contains artificial colors (FD&C Blue #1, Yellow #6, Red #40) and carmine color, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
