🧪 Nutrition Facts
- Calories 80.1
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.1 mg
- Sodium 259.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Regular Sliced Smoked Maple Bacon, Natural Maple contains 80.1 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.9% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Salt, Sodium Phosphates, Natural Flavoring, Natural Maple Flavoring (flavoring, Water, Sugar, Molasses), Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Regular Sliced Smoked Maple Bacon, Natural Maple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Regular Sliced Smoked Maple Bacon, Natural Maple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 259.9 mg | 11% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Regular Sliced Smoked Maple Bacon, Natural Maple accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Regular Sliced Smoked Maple Bacon, Natural Maple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| CrossFit | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Regular Sliced Smoked Maple Bacon, Natural Maple
Is Regular Sliced Smoked Maple Bacon, Natural Maple good for weight loss?
Bacon is calorie-dense at 80 calories per slice, with most calories coming from fat rather than protein. While it does provide 6g of protein per slice, the high fat content and sodium make it less ideal as a weight loss staple, though occasional small portions can fit into a calorie-controlled diet.
Is Regular Sliced Smoked Maple Bacon, Natural Maple a good snack for kids?
Bacon is generally appealing to kids and provides protein, but the high sodium content (260mg per slice) is a consideration for children's daily intake. It's fine as an occasional part of a balanced meal rather than a regular snack.
What diets does Regular Sliced Smoked Maple Bacon, Natural Maple suit?
This bacon works well for low-carb and keto diets, given its 1g carbs and 6g protein per slice. It's also suitable for paleo and carnivore approaches, though the processed ingredients and added sugars mean it's less ideal for whole-food-focused or low-sodium diets.
What does Regular Sliced Smoked Maple Bacon, Natural Maple pair well with for a balanced meal?
Eggs, whole grain toast, and avocado make excellent companions, creating a balanced combination of protein, healthy fats, and fiber. It also works well alongside fresh fruit or vegetables to add savory flavor and round out a complete breakfast.
How does Regular Sliced Smoked Maple Bacon, Natural Maple fit into a balanced diet?
Small portions of bacon can contribute protein and satisfy savory cravings within a balanced diet, but shouldn't be a primary protein source due to its fat and sodium levels. Pairing it with nutrient-dense foods like vegetables, whole grains, and other proteins helps balance the meal's nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
