🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peppermint Candy Mega Pack contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Titanium Dioxide [color], Peppermint Oil**, Red 40, Red 3, Blue 1, Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 6, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peppermint Candy Mega Pack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peppermint Candy Mega Pack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peppermint Candy Mega Pack accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Peppermint Candy Mega Pack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Kayaking | 8.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peppermint Candy Mega Pack
Is Peppermint Candy Mega Pack good for weight loss?
Peppermint candy is very high in sugar with 10g per serving and only 60 calories, meaning nearly all calories come from carbohydrates. It provides no protein or fiber to create satiety, so it's not ideal for weight loss goals.
Is Peppermint Candy Mega Pack a good snack for kids?
While the peppermint flavor appeals to many kids, the artificial food dyes (Red 40, Red 3, Blue 1, Yellow 6) may be a concern for some parents. It's also pure candy with no nutritional value, so it's best reserved as an occasional treat rather than a regular snack.
Is Peppermint Candy Mega Pack gluten-free?
Yes, peppermint candy is gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Peppermint Candy Mega Pack suit?
Suitable for vegan and gluten-free diets. It's not appropriate for diabetic diets or low-sugar eating plans due to the high sugar content.
What does Peppermint Candy Mega Pack pair well with for a balanced meal?
Peppermint candy doesn't contribute meaningfully to balanced meals—it's a standalone confection. If serving it, pair with foods containing protein and whole grains, and ensure it doesn't crowd out more nutritious options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
