🧪 Nutrition Facts
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (68.3% of calories), of which 8.0g are sugars.
📝 Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Nonfat Dry Milk, Corn Flour, Dried Egg Whites, Salt, Natural and Artificial Flavor, Sodium Bicarbonate.
🔬 Ingredient Analysis
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 3.0 g | 4% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 8.0 g | 16% |
| Protein | 3.0 g | 6% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Handball | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill
Is Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill good for weight loss?
At 120 calories per serving with modest protein (3g) and moderate sugar (8g), this cookie can fit into a weight loss plan if portion-controlled, but it's not particularly filling since it lacks fiber and has limited nutritional density.
Is Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill a good snack for kids?
Yes, Girl Scout Trefoils are a classic kid-friendly cookie with familiar vanilla flavor and a fun novelty toy tie-in. The modest calorie and sugar content per serving makes them a reasonable occasional treat for children.
Is Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill suitable for people with lactose intolerance?
This product contains nonfat dry milk, making it unsuitable for people with lactose intolerance.
Is Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill gluten-free?
No, this cookie is not gluten-free—it's made with bleached enriched wheat flour as a primary ingredient.
What diets does Wicked Cool Toys, Girl Scouts Trefoils Cookie Oven Refill suit?
These cookies work for omnivorous and vegetarian diets. They're not suitable for vegan, gluten-free, dairy-free, or keto approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
