🧪 Nutrition Facts
- Calories 24.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kombucha Starter Kit, Strawberry, Green Tea is a very low-calorie food at 24.0 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains: Live Culture and Tea.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kombucha Starter Kit, Strawberry, Green Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kombucha Starter Kit, Strawberry, Green Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kombucha Starter Kit, Strawberry, Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.0 kcal | 1.2% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kombucha Starter Kit, Strawberry, Green Tea accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.0 calories in Kombucha Starter Kit, Strawberry, Green Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.1 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Snow Shoveling | 3.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kombucha Starter Kit, Strawberry, Green Tea
Is Kombucha Starter Kit, Strawberry, Green Tea good for weight loss?
At just 24 calories per serving with no fat or protein, kombucha is very low in calories, though the 6g of sugar per cup means it's not a zero-calorie beverage. It can fit into a weight loss plan as an occasional drink, but it shouldn't replace water as your main fluid intake.
Is Kombucha Starter Kit, Strawberry, Green Tea a good snack for kids?
While kombucha contains live cultures that some parents appreciate, the small amount of sugar and trace amounts of naturally occurring alcohol from fermentation mean it's better suited for older kids or in moderation. Younger children might prefer plain green tea or herbal alternatives.
What diets does Kombucha Starter Kit, Strawberry, Green Tea suit?
Kombucha works well for vegan, vegetarian, gluten-free, and keto-friendly diets. The live cultures also appeal to people interested in gut health and fermented foods.
What does Kombucha Starter Kit, Strawberry, Green Tea pair well with for a balanced meal?
Kombucha pairs nicely with light meals like salads, fresh fruit, or grain bowls where it can complement rather than compete with flavors. It's also a refreshing alternative to sugary beverages alongside sandwiches or snacks.
How does Kombucha Starter Kit, Strawberry, Green Tea fit into a balanced diet?
Kombucha can be a flavorful way to incorporate beneficial bacteria and green tea's antioxidants into your routine. Since it offers minimal protein, carbs, and fat, think of it as a supplement to your diet rather than a nutritional staple—enjoy it for the live cultures and tea benefits rather than as a source of key nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
