Calories in Premium Ice Cream, Fudgy Wudgy

📏 Serving Size: 1 Serving (70.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 14.7 mg
  • Sodium 25.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (1 Serving (70.0g)), Premium Ice Cream, Fudgy Wudgy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 57.5% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Corn Syrup, Whey, Dark Chocolate Flavor (corn Syrup, Sugar, Cocoa Processed with Alkali, Chocolate Liquor, Natural & Artificial Flavor, Water, Caramel Color, Modified Food Starch, Cellulose Gum, Dextrose, Potassium Sorbate, Salt, Carrageenan, Gum Arabic, Annatto Extract, Citric Acid, Tricalcium Phosphate, Silicon Dioxide, Red #40, Blue #1). Mono & Diglycerides, Cellulose Gum, Guar Gum, Polysorbate 80, Carrageenan.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red #40, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Guar Gum, Gum Arabic, Modified Food Starch

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Premium Ice Cream, Fudgy Wudgy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Cholesterol14.7 mg5%
Sodium25.2 mg1%
Total Carbohydrate13.0 g5%
Total Sugars13.0 g26%
Protein2.0 g4%
Vitamin A200.2 IU4%
Calcium60.2 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Premium Ice Cream, Fudgy Wudgy accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.

Fat 57.5%
Carbs 36.9%
Fat 57.5% Carbs 36.9% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in Premium Ice Cream, Fudgy Wudgy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Basketball: General 28.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Premium Ice Cream, Fudgy Wudgy

Is Premium Ice Cream, Fudgy Wudgy good for weight loss?

This ice cream is calorie-dense at 170 calories per 70g serving, making it challenging to fit into most weight loss plans without careful portion control. With 13g of sugar and minimal protein (only 2g), it won't keep you satisfied for long, which can lead to overeating.

Is Premium Ice Cream, Fudgy Wudgy heart-healthy?

The saturated fat content at 6g per serving is a consideration for heart health, as this represents about 30% of the daily limit on a 2,000-calorie diet. While the cholesterol level is relatively modest, the combination of saturated fat and added sugars makes this less ideal if you're focused on cardiovascular wellness.

Is Premium Ice Cream, Fudgy Wudgy suitable for people with lactose intolerance?

This product contains milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance unless they use lactase supplements.

Is Premium Ice Cream, Fudgy Wudgy gluten-free?

While the main ice cream base appears free of gluten-containing grains, the fudgy flavoring includes modified food starch and other additives that could potentially contain gluten depending on their sourcing. Check the manufacturer's label for a certified gluten-free statement if you have celiac disease or gluten sensitivity.

What should I watch out for with Premium Ice Cream, Fudgy Wudgy?

The sugar content is quite high at 13g per serving, and the saturated fat contributes 6g. If you're monitoring your sugar intake or watching saturated fat for heart health reasons, this should be an occasional treat rather than a regular choice.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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