🧪 Nutrition Facts
- Calories 170.1
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 14.7 mg
- Sodium 25.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (70.0g)), Premium Ice Cream, Fudgy Wudgy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 57.5% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Corn Syrup, Whey, Dark Chocolate Flavor (corn Syrup, Sugar, Cocoa Processed with Alkali, Chocolate Liquor, Natural & Artificial Flavor, Water, Caramel Color, Modified Food Starch, Cellulose Gum, Dextrose, Potassium Sorbate, Salt, Carrageenan, Gum Arabic, Annatto Extract, Citric Acid, Tricalcium Phosphate, Silicon Dioxide, Red #40, Blue #1). Mono & Diglycerides, Cellulose Gum, Guar Gum, Polysorbate 80, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red #40, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Guar Gum, Gum Arabic, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Ice Cream, Fudgy Wudgy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Ice Cream, Fudgy Wudgy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 14.7 mg | 5% |
| Sodium | 25.2 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 60.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Ice Cream, Fudgy Wudgy accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Premium Ice Cream, Fudgy Wudgy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Step Aerobics | 16.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Ice Cream, Fudgy Wudgy
Is Premium Ice Cream, Fudgy Wudgy good for weight loss?
This ice cream is calorie-dense at 170 calories per 70g serving, making it challenging to fit into most weight loss plans without careful portion control. With 13g of sugar and minimal protein (only 2g), it won't keep you satisfied for long, which can lead to overeating.
Is Premium Ice Cream, Fudgy Wudgy heart-healthy?
The saturated fat content at 6g per serving is a consideration for heart health, as this represents about 30% of the daily limit on a 2,000-calorie diet. While the cholesterol level is relatively modest, the combination of saturated fat and added sugars makes this less ideal if you're focused on cardiovascular wellness.
Is Premium Ice Cream, Fudgy Wudgy suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
Is Premium Ice Cream, Fudgy Wudgy gluten-free?
While the main ice cream base appears free of gluten-containing grains, the fudgy flavoring includes modified food starch and other additives that could potentially contain gluten depending on their sourcing. Check the manufacturer's label for a certified gluten-free statement if you have celiac disease or gluten sensitivity.
What should I watch out for with Premium Ice Cream, Fudgy Wudgy?
The sugar content is quite high at 13g per serving, and the saturated fat contributes 6g. If you're monitoring your sugar intake or watching saturated fat for heart health reasons, this should be an occasional treat rather than a regular choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
