Calories in Beef Cocktails

📏 Serving Size: 1 Serving (48.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.2 mg
  • Sodium 389.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Beef Cocktails contains 120.0 calories per serving (1 Serving (48.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 75.6% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Water, Dextrose, Salt, Mustard, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Oleoresin of Paprika, Natural Flavors (spice Extractives), Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Beef Cocktails contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat11.0 g14%
Saturated Fat4.0 g20%
Cholesterol20.2 mg7%
Sodium389.8 mg17%
Total Carbohydrate2.0 g1%
Total Sugars2.0 g4%
Protein6.0 g12%
Vitamin A99.8 IU2%
Vitamin C4.8 mg5%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Beef Cocktails accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.6% of the calories.

Fat 75.6%
Protein 18.3%
Fat 75.6% Carbs 6.1% Protein 18.3%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Beef Cocktails? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Mountain Climbers 11.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Beef Cocktails

Is Beef Cocktails good for weight loss?

Beef cocktails are relatively modest in calories at 120 per serving, but the 11g of fat and high sodium content (390mg) mean they're not an ideal choice for weight loss. They lack significant fiber or volume, so they won't keep you satisfied for long despite the protein.

Is Beef Cocktails a good snack for kids?

While the protein content is beneficial for growing kids, the high sodium and processed ingredients with curing salts make these better as an occasional treat than a regular snack. Whole foods like cheese, yogurt, or fresh meat would be more nutritious choices for children.

What diets does Beef Cocktails suit?

These work well for low-carb and keto diets, given the minimal 2g of carbs per serving. They're suitable for paleo diets as well, though the processed nature and sodium additives make them less ideal than whole beef options.

What does Beef Cocktails pair well with for a balanced meal?

Pair these with fresh vegetables like carrots, cucumbers, or cherry tomatoes to add fiber and balance the processed nature of the product. Whole grain crackers or fruit would complement the protein and help round out the meal nutritionally.

How does Beef Cocktails fit into a balanced diet?

Beef cocktails can fit into a balanced diet as a protein-containing snack, though they're better in moderation given the 389.8mg of sodium per small serving. Including them alongside plenty of vegetables, whole grains, and other whole foods helps offset the processed ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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