🧪 Nutrition Facts
- Calories 170.2
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.0 mg
- Sodium 84.7 mg
- Potassium 140.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (77.0g)), Ice Cream, Red Velvet Cupcake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (53.5% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Red Velvet Cake Pieces (unenriched Wheat Flour, Water, Sugar, Palm Oil, Corn Starch, Pasteurized Eggs, Cocoa Processed with Alkali, Salt, Baking Soda, Red 40), Corn Syrup, High Fructose Corn Syrup, Contains 2% or Less of Natural & Artificial Flavors, Food Starch-Modified, Xanthan Gum, Citric Acid, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Red 40, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream, Red Velvet Cupcake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream, Red Velvet Cupcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 84.7 mg | 4% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 100.1 mg | 8% |
| Potassium | 140.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cream, Red Velvet Cupcake accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Ice Cream, Red Velvet Cupcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Rowing | 23.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cream, Red Velvet Cupcake
Is Ice Cream, Red Velvet Cupcake good for weight loss?
At 170 calories per serving with minimal protein (2g), this ice cream isn't ideal for weight loss. The high sugar content (18g per serving) and modest fat provide calories without much satiety, making it easy to overeat.
How might Ice Cream, Red Velvet Cupcake affect blood sugar?
With 23g of carbs and 18g of sugar in a small serving, this will cause a rapid blood sugar spike. The simple carbs from refined wheat flour and added syrups digest quickly without fiber to slow absorption.
Is Ice Cream, Red Velvet Cupcake suitable for people with lactose intolerance?
This product contains milk, cream, buttermilk, and whey, making it unsuitable for people with lactose intolerance.
Is Ice Cream, Red Velvet Cupcake gluten-free?
The red velvet cake pieces contain unenriched wheat flour, so this ice cream is not gluten-free.
What should I watch out for with Ice Cream, Red Velvet Cupcake?
The sugar content is substantial at 18g per 77g serving, and the combination of sugar, corn syrup, and high fructose corn syrup means most calories come from sweeteners. If you're sensitive to artificial colors (Red 40, Yellow 5, Blue 1), note that they're present in this product.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
