🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mini Sweet Pepper Seasoning, Garlic, Onion is a very low-calorie food at 4.0 calories per serving (1 Serving (1.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Spices Including Paprika, Garlic, Onion, Corn Starch, Rice Flour, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mini Sweet Pepper Seasoning, Garlic, Onion. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Sweet Pepper Seasoning, Garlic, Onion — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Sweet Pepper Seasoning, Garlic, Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mini Sweet Pepper Seasoning, Garlic, Onion accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Mini Sweet Pepper Seasoning, Garlic, Onion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Spinning | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mini Sweet Pepper Seasoning, Garlic, Onion
Is Mini Sweet Pepper Seasoning, Garlic, Onion good for weight loss?
This seasoning is essentially calorie-free at 4 calories per serving, so it won't derail weight loss efforts. You can use it freely to add flavor to vegetables, lean proteins, and whole grains without worrying about the calorie impact.
Is Mini Sweet Pepper Seasoning, Garlic, Onion a good snack for kids?
Kids usually enjoy the mild garlic and onion flavors in this blend, making it a good way to introduce seasoning without heat. It's safe for children and can help make plain vegetables more appealing.
Is Mini Sweet Pepper Seasoning, Garlic, Onion gluten-free?
The ingredients list doesn't declare gluten, and the main components (salt, spices, garlic, onion, and rice flour) are naturally gluten-free. However, be aware that it contains corn starch and was processed in a facility that may handle gluten—check the full label if you have celiac disease or severe sensitivity.
What diets does Mini Sweet Pepper Seasoning, Garlic, Onion suit?
This seasoning works well for keto, paleo, vegan, and vegetarian diets since it's plant-based and carb-minimal. It's also suitable for low-sodium diets with caution, as one serving contains 160mg of sodium.
What does Mini Sweet Pepper Seasoning, Garlic, Onion pair well with for a balanced meal?
Sprinkle this on roasted vegetables, grilled chicken, fish, or eggs for a flavor boost. It also works nicely on popcorn, avocado toast, or as a rim seasoning for drinks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
