🧪 Nutrition Facts
- Calories 119.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Creme Pie Filling, Chocolate Mint contains 119.9 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Food Starch-Modified (corn), Cocoa, Sodium Acid Sulfate, Natural Flavor, Caramel Coloring, Artificial Flavor, Peppermint Extract, Locust Bean Gum and Xanthan Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Coloring
Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creme Pie Filling, Chocolate Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creme Pie Filling, Chocolate Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 25.0 g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Creme Pie Filling, Chocolate Mint accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Creme Pie Filling, Chocolate Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Volleyball | 22.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Creme Pie Filling, Chocolate Mint
Is Creme Pie Filling, Chocolate Mint good for weight loss?
This filling is quite calorie-dense for its serving size and contains no protein to support satiety, making it easy to overeat. The lack of fat and fiber means it won't keep you feeling full, so it's better used sparingly as an occasional dessert component rather than as a regular part of a weight loss plan.
How might Creme Pie Filling, Chocolate Mint affect blood sugar?
With 31g of carbs and 25g of sugar in a small 85g serving, this will cause a rapid blood sugar spike. The lack of protein, fat, and fiber means there's nothing to slow down absorption, so it's best consumed with other foods that contain protein or fat.
Is Creme Pie Filling, Chocolate Mint gluten-free?
Based on the ingredient list, this appears to be gluten-free—there are no wheat, barley, or rye ingredients listed. However, cross-contamination during manufacturing is always possible, so check the package label for a certified gluten-free statement if you have celiac disease or severe sensitivity.
What should I watch out for with Creme Pie Filling, Chocolate Mint?
The sugar content is very high at 25g per serving, which makes up most of the carbohydrates. If you have sodium sensitivity, note that it contains sodium acid sulfate as a preservative, though the sodium level itself is quite low.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
