Calories in Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza

📏 Serving Size: 1 Serving (136.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.4
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 39.4 mg
  • Sodium 900.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.4 calories per serving (1 Serving (136.0g)), Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 48.7% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 900.3mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), Soy Lecithin. Sauce: Tomato Sauce (water, Tomato Paste), Spices, Dehydrated Garlic, Salt. Low Moisture, Whole Milk Mozzarella Cheese: Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes. Low Moisture, Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti-Caking). Beef Topping: (beef, Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Isolated Soy Protein, Caramel Color], Salt, Seasoning {sugar, Spices, Hydrolyzed Corn Protein, Spices Extractives}, Beef Flavor (hydrolyzed Soy Protein, Autolyzed Yeast Extract, Beef Flavor. Smoke Flavor, Grill Flavor [from Vegetable Oil], Hydrolyzed Corn Protein, Beef Extract, Hydrolyzed Soy, Corn and Wheat Protein, Salt), Sodium Phosphate. Bacon Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Annatto, Powdered Cellulose (to Prevent Caking).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite, Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Textured Vegetable Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.4 kcal18%
Total Fat19.0 g24%
Saturated Fat9.0 g45%
Cholesterol39.4 mg13%
Sodium900.3 mg39% ⚠️
Total Carbohydrate26.0 g9%
Dietary Fiber2.0 g7%
Total Sugars4.0 g8%
Protein19.0 g38% ✅
Vitamin A199.9 IU4%
Vitamin C2.4 mg3%
Calcium100.6 mg8%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Fat 48.7%
Carbs 29.6%
Protein 21.7%
Fat 48.7% Carbs 29.6% Protein 21.7%

🏃 Exercise Burn Time

How long would it take to burn off the 360.4 calories in Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.3 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Pickleball 38.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza

Is Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza good for weight loss?

This slice is fairly calorie-dense at 360 calories per 136g, making it easy to overeat if you're watching your intake. The 19g of protein is a bright spot that can help with satiety, but the combination of refined carbs and saturated fat means it won't keep you feeling full as long as a more balanced option.

Is Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza good for muscle building?

With 19g of protein per slice, this pizza contributes meaningfully to muscle repair and growth. However, you'd want to pair it with other nutrient-dense foods to get the full spectrum of amino acids and micronutrients your muscles need.

Is Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza good post-workout fuel?

The 19g of protein and 26g of carbs make this a reasonable post-workout option if you're in a pinch, as it covers both macronutrient needs for recovery. Ideally, you'd want something with less sodium and more whole-food ingredients, but the macros aren't bad for refueling after exercise.

Is Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza heart-healthy?

The high sodium and saturated fat content work against heart health—this slice delivers significant amounts of both, which can raise blood pressure and cholesterol over time with regular consumption. The processed meats are also associated with increased cardiovascular risk, so this isn't a heart-friendly choice.

What should I watch out for with Bacon Cheeseburger Mozzarella Cheese, Beef Toppings, Bacon, Cheddar Cheese and Sauce on a Crust Pizza?

The sodium content at 900mg per slice is extremely high—nearly half the daily recommended limit in a single serving. The 9g of saturated fat also adds up quickly, and the processed meat toppings contain sodium nitrite and other curing agents that are worth considering if you eat this regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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