🧪 Nutrition Facts
- Calories 35.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 24.9 mg
- Sodium 229.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Snack Sticks, Jalapeno, Cheddar is a very low-calorie food at 35.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 5.0g per serving (60.6% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken, Pasteurized Processed Cheddar Cheese (cultured Milk, Salt, Enzymes, Water, Cream, Sodium Phosphates, Beta Carotene, Natamycin), Salt, Dextrose, Spices, Jalapeno Pepper, Celery Juice Powder, Paprika, Onion, Garlic, Yeast Extract, Lactic Acid Starter Culture, Stuffed in Collagen Casing.
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Snack Sticks, Jalapeno, Cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Snack Sticks, Jalapeno, Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 229.9 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 5.0 g | 10% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Snack Sticks, Jalapeno, Cheddar accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Chicken Snack Sticks, Jalapeno, Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Stationary Bike (Moderate Intensity) | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Snack Sticks, Jalapeno, Cheddar
Is Chicken Snack Sticks, Jalapeno, Cheddar good for weight loss?
These snack sticks are very low in calories at just 35 per stick, making them easy to fit into a weight loss plan. With 5g of protein and minimal carbs, they help you feel satisfied without excess calories.
Is Chicken Snack Sticks, Jalapeno, Cheddar a good snack for kids?
The jalapeno pepper makes these fairly spicy for most children, though older kids who enjoy heat might enjoy them. Parents should consider their child's spice tolerance before offering.
Is Chicken Snack Sticks, Jalapeno, Cheddar suitable for people with lactose intolerance?
The cheddar cheese in these sticks contains milk, so they're not suitable for people with lactose intolerance. Those with lactose sensitivity should avoid this product.
What diets does Chicken Snack Sticks, Jalapeno, Cheddar suit?
These work well for high-protein, low-carb, and keto diets. They're also suitable for paleo and whole30 approaches since they contain whole food ingredients.
What does Chicken Snack Sticks, Jalapeno, Cheddar pair well with for a balanced meal?
Pair these with fresh vegetables like carrots or cucumber slices, or with whole grain crackers for a more balanced snack. They also complement hummus or guacamole for added healthy fats and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
