🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.2 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jezebel Sauce contains 60.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Cane Sugar, Pineapple in Natural Juice, Water, Prepared Horseradish (horseradish, Distilled Vinegar, Water, Salt, and Soybean Oil), Apple Juice Concentrate, Mustard Seed, Pineapple Juice Concentrate, and Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jezebel Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jezebel Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jezebel Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 12.0 g | 24% |
| Vitamin A | 99.9 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jezebel Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Jezebel Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Gardening | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jezebel Sauce
Is Jezebel Sauce good for weight loss?
Jezebel sauce is very high in sugar with 12g per 30g serving and contains no protein or fiber to provide satiety, making it less ideal as a weight-loss staple. However, since it's meant to be used as a condiment in small amounts, the occasional serving is unlikely to significantly impact a weight-loss plan.
Is Jezebel Sauce a good snack for kids?
The sharp, spicy kick from the horseradish and mustard seed makes this sauce too intense for most young children's palates. Older kids who enjoy bold, tangy flavors might enjoy it in small amounts with ham or pork.
What diets does Jezebel Sauce suit?
Jezebel sauce works well for vegan and vegetarian diets, as it contains no animal products. It's suitable for gluten-free eating, though always check the label for cross-contamination warnings depending on your sensitivity level.
What should I watch out for with Jezebel Sauce?
The sugar content is substantial at 12g per serving, so those monitoring their sugar intake should use this sparingly. If you have a horseradish sensitivity or prefer milder flavors, the prepared horseradish combined with mustard seed creates a distinctly sharp, pungent taste.
What does Jezebel Sauce pair well with for a balanced meal?
This sauce is traditionally paired with ham, pork, or cured meats, where its sweet-spicy profile complements rich, salty proteins beautifully. It also works well with cheese boards or roasted vegetables as a bold condiment.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
