🧪 Nutrition Facts
- Calories 140.3
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 69.7 mg
- Sodium 670.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Liqueur Chicken Strips contains 140.3 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (71.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 670.3mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast with Rib Meat, Water, Kosher Salt, Potato Starch, Sodium Phosphate, Black Pepper, Soy Lecithin, Dehydrated Vinegar, Garlic Peppercorn Seasoning (spices [including Black Pepper, Coriander, and Oregano], Sea Salt, Turbinado Sugar, Dehydrated Garlic, Dehydrated Onion, Dehydrated Bell Peppers, Xanthan Gum, Canola Oil [processing Aid]), Jack Daniel's Tennessee Honey Liqueur, Yeast Extract Roasted Flavoring (yeast Extract, Natural Flavor, Maltodextrin [tapioca], Salt), Paprika, Onion Powder, Garlic Powder, Trisodium Citrate, Sodium Diacetate, Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Liqueur Chicken Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Liqueur Chicken Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.3 kcal | 7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 69.7 mg | 23% |
| Sodium | 670.3 mg | 29% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 20.2 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Liqueur Chicken Strips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 71.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.3 calories in Honey Liqueur Chicken Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Horseback Riding | 26.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Liqueur Chicken Strips
Is Honey Liqueur Chicken Strips good for weight loss?
These strips work well for weight loss since they're relatively low in calories at 140 per serving with minimal carbs and fat. The high protein content at 24g helps keep you satisfied, which can reduce overall calorie intake throughout the day.
Is Honey Liqueur Chicken Strips good for muscle building?
With 24g of protein per 84g serving, these strips provide excellent support for muscle repair and growth. They're a lean source of protein with only 3g of fat, making them a solid choice for those focused on building muscle.
Is Honey Liqueur Chicken Strips heart-healthy?
The low saturated fat at 1g and moderate cholesterol make these reasonably heart-friendly from a fat perspective. However, the high sodium level is a concern for heart health, so they're better paired with low-sodium sides.
How does Honey Liqueur Chicken Strips fit a low-sodium diet?
At 670mg of sodium per serving, these strips exceed what you'd typically want in a single serving on a low-sodium diet. You'd need to account for this carefully and balance it with very low-sodium choices for the rest of your meals.
What should I watch out for with Honey Liqueur Chicken Strips?
The sodium content at 670mg per serving is quite high—that's nearly 30% of the daily limit for some people. If you eat multiple servings or have sodium sensitivity, this could add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
