🧪 Nutrition Facts
- Calories 130.3
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 349.6 mg
- Potassium 370.2 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 6.1 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trappey's, Jalapeno Navy Beans, Slab Bacon contains 130.3 calories per serving (1 Serving (129.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (68.5% of calories), with a good 6.1g of dietary fiber. It's a good source of dietary fiber at 6.1g per serving (22% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Navy Beans, Water, Jalapeno Peppers (packed in Water, Salt, Citric Acid, Potassium Sorbate, Sodium Benzoate), Salt, Bacon (cured with Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Onion Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trappey's, Jalapeno Navy Beans, Slab Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trappey's, Jalapeno Navy Beans, Slab Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.3 kcal | 6.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 349.6 mg | 15% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 6.1 g | 22% ✅ |
| Protein | 9.0 g | 18% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 60.6 mg | 5% |
| Iron | 2.7 mg | 15% |
| Potassium | 370.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trappey's, Jalapeno Navy Beans, Slab Bacon accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.3 calories in Trappey's, Jalapeno Navy Beans, Slab Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.9 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Tennis | 14.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trappey's, Jalapeno Navy Beans, Slab Bacon
Is Trappey's, Jalapeno Navy Beans, Slab Bacon good for weight loss?
This can work well for weight loss since it's relatively low in calories at 130 per serving while delivering 9g of protein and 6.1g of fiber to keep you satisfied. The high fiber content helps you feel fuller longer, which reduces the likelihood of overeating.
Is Trappey's, Jalapeno Navy Beans, Slab Bacon good for muscle building?
At 9g of protein per serving, this provides a decent protein contribution, though you'd want to pair it with other higher-protein foods to meet muscle-building goals effectively.
How does the fiber in Trappey's, Jalapeno Navy Beans, Slab Bacon support digestion?
With 6.1g of fiber per serving, these beans support digestion by promoting healthy bowel movements and feeding beneficial gut bacteria. Fiber also helps stabilize blood sugar and can reduce digestive discomfort.
Is Trappey's, Jalapeno Navy Beans, Slab Bacon a good snack for kids?
Kids often enjoy beans, and the jalapeño flavor adds interest without being too spicy for most palates. The soft texture makes them easy to eat, though you may want to check with your child about spice tolerance first.
What diets does Trappey's, Jalapeno Navy Beans, Slab Bacon suit?
These beans fit well into vegetarian, vegan (if you pick around the bacon pieces), high-fiber, and heart-healthy diets. They're also suitable for most eating patterns, though watch the sodium content if you're on a restricted-sodium diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
