🧪 Nutrition Facts
- Calories 59.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dry Rubbed Uncured Pork Bacon contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (54.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Organic Pork*, Natural Sea Salt, Organic Cane Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dry Rubbed Uncured Pork Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dry Rubbed Uncured Pork Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dry Rubbed Uncured Pork Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 220.1 mg | 10% |
| Protein | 8.0 g | 16% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dry Rubbed Uncured Pork Bacon accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 54.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Dry Rubbed Uncured Pork Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Stationary Bike (Moderate Intensity) | 6.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dry Rubbed Uncured Pork Bacon
Is Dry Rubbed Uncured Pork Bacon good for weight loss?
Dry rubbed bacon can fit into a weight loss plan when portioned carefully—at about 60 calories per slice, it's relatively moderate in calories and contains no carbs. However, the fat content means you'll want to limit portions and pair it with lower-calorie foods rather than relying on it as a staple.
Is Dry Rubbed Uncured Pork Bacon good for muscle building?
With 8g of protein per slice, this bacon contributes meaningfully to daily protein intake for muscle recovery and growth. Combined with its zero carbs, it works well in higher-protein diets, though you'd want additional protein sources to meet higher muscle-building goals.
Is Dry Rubbed Uncured Pork Bacon a good snack for kids?
While kids can eat bacon, the high sodium content (220mg per slice) makes it better as an occasional treat rather than a regular snack. It pairs nicely with other kid-friendly foods to create more balanced meals.
What diets does Dry Rubbed Uncured Pork Bacon suit?
This works well for keto, paleo, and zero-carb diets given its carb-free profile. It's also suitable for high-protein eating patterns, though those watching sodium intake should be mindful of the 220mg per slice.
What does Dry Rubbed Uncured Pork Bacon pair well with for a balanced meal?
Pair this with eggs and vegetables for a protein-rich breakfast, or add it to salads with leafy greens and a vinaigrette for balance. It also works alongside lower-sodium proteins and fresh produce to round out nutritionally complete meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
