Calories in Bubble Gum, Strawberry

📏 Serving Size: 1 Serving (5.4g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 16.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bubble Gum, Strawberry is a very low-calorie food at 16.0 calories per serving (1 Serving (5.4g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Gum Base, Glucose, Corn Syrup, Citric & Tartaric Acids, Gum Arabic Artificially Strawberry Flavored, Strawberry Juice, Color Added (grape Skin Extract), Corn Starch, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Color Added

Emulsifiers / Stabilisers: Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bubble Gum, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories16.0 kcal0.8%
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Total Sugars3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bubble Gum, Strawberry accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 16.0 calories in Bubble Gum, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.2 min
Walking: 17 minutes per mile 2.8 min
Cycling (Low Intensity) 1.7 min
HIIT 1.5 min
Swimming (Low Intensity) 2.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bubble Gum, Strawberry

Is Bubble Gum, Strawberry good for weight loss?

Bubble gum isn't ideal for weight loss since it's nearly pure sugar with minimal nutritional value. At 3g of sugar per piece, it doesn't satisfy hunger and may encourage sugar cravings rather than help you reach your goals.

Is Bubble Gum, Strawberry a good snack for kids?

While kids enjoy bubble gum, this isn't the best nutritional choice for them since it offers no vitamins, minerals, or protein—just sugar. It's fine as an occasional treat, but shouldn't displace more nourishing snacks.

Is Bubble Gum, Strawberry gluten-free?

Yes, this bubble gum is gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.

What diets does Bubble Gum, Strawberry suit?

It works for vegan and paleo diets since it contains no animal products or processed grains. However, it's unsuitable for low-sugar, keto, or diabetic-friendly approaches due to its high sugar content.

What does Bubble Gum, Strawberry pair well with for a balanced meal?

Bubble gum isn't a food meant to pair with meals, as it's a confection to chew rather than swallow. If you're looking for actual snacks to balance meals, consider pairing protein and healthy fats like nuts, cheese, or fruit instead.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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