🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 99.7 mg
- Sodium 669.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shrimp Uncooked contains 50.4 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (91.4% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 669.8mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Shrimp Uncooked. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shrimp Uncooked — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shrimp Uncooked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 99.7 mg | 33% |
| Sodium | 669.8 mg | 29% ⚠️ |
| Protein | 12.0 g | 24% |
| Calcium | 40.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shrimp Uncooked accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 91.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Shrimp Uncooked? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Fishing (Standing/Wading) | 15.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shrimp Uncooked
Is Shrimp Uncooked good for weight loss?
Shrimp is excellent for weight loss—it's very low in calories at 50 calories per serving while delivering 12g of protein, which helps keep you full and supports metabolism.
Is Shrimp Uncooked good for muscle building?
With 12g of protein per 112g serving and virtually no fat or carbs, uncooked shrimp is a lean protein source that supports muscle growth and repair.
Is Shrimp Uncooked heart-healthy?
While shrimp is low in saturated fat, the cholesterol level and high sodium content mean it's best consumed in moderation as part of a heart-healthy diet.
How does Shrimp Uncooked fit a low-sodium diet?
At 670mg of sodium per 112g serving, shrimp is not a good fit for strict low-sodium diets. You'd need to account for this amount carefully if you're limiting daily sodium intake.
What should I watch out for with Shrimp Uncooked?
The sodium content is quite high at 670mg per serving, and shrimp also contains 100mg of cholesterol, so those monitoring either of these nutrients should be mindful of portion sizes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
