Calories in Bakery Pie, Peaches & Creme

📏 Serving Size: 1 Serving (122.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 329.4
  • Total Fat 18.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 4.9 mg
  • Sodium 250.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 329.4 calories per serving (1 Serving (122.0g)), Bakery Pie, Peaches & Creme is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (49.1% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Peaches, Wheat Flour, Vegetable Shortening (palm and Interesterified Soybean Oils), Sugar, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Shortening (palm Kernel Oil and Soybean Oil), Contains 2% or Less of the Following: Ascorbic Acid, Agar, Butter, Carrageenan Gum, Carob Bean Gum, Citric Acid, Corn Starch, Corn Syrup, Dextrose. Glucono Delta Lactone, Modified Cellulose, Mono and Diglycerides, Natural and Artificial Flavor, Polyglycerol Esters of Fatty Acids, Potassium Sorbate (preservative), Polysorbate 60, Red 40 (color), Salt, Sodium Benzoate, (preservative), Sodium Bicarbonate, Sodium Caseinate (milk), Sodium Citrate, Soy Lecithin, Soy Protein Concentrate, Tapioca Starch - Modified, Titanium Dioxide (for Color), Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Carob Bean Gum, Agar

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Bakery Pie, Peaches & Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories329.4 kcal16.5%
Total Fat18.0 g23%
Saturated Fat11.0 g55%
Cholesterol4.9 mg2%
Sodium250.1 mg11%
Total Carbohydrate41.0 g15%
Dietary Fiber1.0 g3%
Total Sugars24.0 g48%
Protein2.0 g4%
Vitamin A100.0 IU2%
Vitamin C27.0 mg30% ✅
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bakery Pie, Peaches & Creme accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Fat 48.5%
Carbs 49.1%
Fat 48.5% Carbs 49.1% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 329.4 calories in Bakery Pie, Peaches & Creme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.9 min
Walking: 17 minutes per mile 56.8 min
Cycling (Low Intensity) 36.0 min
HIIT 30.5 min
Gymnastics 75.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bakery Pie, Peaches & Creme

How might Bakery Pie, Peaches & Creme affect blood sugar?

With 24g of sugar and only 1g of fiber, this pie will likely cause a rapid spike in blood sugar. The carbohydrate-to-fiber ratio is unfavorable, meaning your blood sugar could rise quickly and then drop just as fast.

Is Bakery Pie, Peaches & Creme heart-healthy?

The saturated fat content at 11g per serving is notable, and the use of partially hydrogenated oils adds trans fats that aren't ideal for heart health. This isn't a heart-friendly choice, especially if eaten regularly.

Is Bakery Pie, Peaches & Creme suitable for people with lactose intolerance?

This pie contains butter and sodium caseinate (a milk derivative), so it's not suitable for people with lactose intolerance.

Is Bakery Pie, Peaches & Creme gluten-free?

Wheat flour is a primary ingredient, so this pie is not gluten-free.

What should I watch out for with Bakery Pie, Peaches & Creme?

This pie is quite high in sugar at 24g per serving, along with 18g of fat and 11g of saturated fat. The ingredient list includes partially hydrogenated oils and artificial colors, which are worth being aware of if you're trying to minimize processed additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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