🧪 Nutrition Facts
- Calories 329.4
- Total Fat 18.0 g
- Saturated Fat 11.0 g
- Cholesterol 4.9 mg
- Sodium 250.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 329.4 calories per serving (1 Serving (122.0g)), Bakery Pie, Peaches & Creme is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (49.1% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Peaches, Wheat Flour, Vegetable Shortening (palm and Interesterified Soybean Oils), Sugar, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Shortening (palm Kernel Oil and Soybean Oil), Contains 2% or Less of the Following: Ascorbic Acid, Agar, Butter, Carrageenan Gum, Carob Bean Gum, Citric Acid, Corn Starch, Corn Syrup, Dextrose. Glucono Delta Lactone, Modified Cellulose, Mono and Diglycerides, Natural and Artificial Flavor, Polyglycerol Esters of Fatty Acids, Potassium Sorbate (preservative), Polysorbate 60, Red 40 (color), Salt, Sodium Benzoate, (preservative), Sodium Bicarbonate, Sodium Caseinate (milk), Sodium Citrate, Soy Lecithin, Soy Protein Concentrate, Tapioca Starch - Modified, Titanium Dioxide (for Color), Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Carob Bean Gum, Agar
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bakery Pie, Peaches & Creme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bakery Pie, Peaches & Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.4 kcal | 16.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 250.1 mg | 11% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 24.0 g | 48% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 27.0 mg | 30% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bakery Pie, Peaches & Creme accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.4 calories in Bakery Pie, Peaches & Creme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.8 min |
| Cycling (Low Intensity) | 36.0 min |
| HIIT | 30.5 min |
| Running: 7 minutes per mile | 19.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bakery Pie, Peaches & Creme
How might Bakery Pie, Peaches & Creme affect blood sugar?
With 24g of sugar and only 1g of fiber, this pie will likely cause a rapid spike in blood sugar. The carbohydrate-to-fiber ratio is unfavorable, meaning your blood sugar could rise quickly and then drop just as fast.
Is Bakery Pie, Peaches & Creme heart-healthy?
The saturated fat content at 11g per serving is notable, and the use of partially hydrogenated oils adds trans fats that aren't ideal for heart health. This isn't a heart-friendly choice, especially if eaten regularly.
Is Bakery Pie, Peaches & Creme suitable for people with lactose intolerance?
This pie contains butter and sodium caseinate (a milk derivative), so it's not suitable for people with lactose intolerance.
Is Bakery Pie, Peaches & Creme gluten-free?
Wheat flour is a primary ingredient, so this pie is not gluten-free.
What should I watch out for with Bakery Pie, Peaches & Creme?
This pie is quite high in sugar at 24g per serving, along with 18g of fat and 11g of saturated fat. The ingredient list includes partially hydrogenated oils and artificial colors, which are worth being aware of if you're trying to minimize processed additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
