🧪 Nutrition Facts
- Calories 36.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Riesling Preserves, Strawberry is a very low-calorie food at 36.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Strawberries, Riesling Wine (contains Sulfites), Pectin, Citric Acid, Polydimethylsiloxane.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Riesling Preserves, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Riesling Preserves, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36.0 kcal | 1.8% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Riesling Preserves, Strawberry accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 36.0 calories in Riesling Preserves, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.2 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Mowing Lawn (Walking Moderate) | 5.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Riesling Preserves, Strawberry
Is Riesling Preserves, Strawberry good for weight loss?
This preserve is very high in sugar at 8g per tablespoon, making it less suitable as a regular choice for weight loss since it provides calories with minimal nutritional substance. It's best used sparingly as an occasional flavoring rather than a main component of meals.
Is Riesling Preserves, Strawberry a good snack for kids?
While strawberry preserves are familiar to kids, the high sugar content and minimal nutritional value make this an occasional treat rather than a regular snack choice. A small amount spread on whole grain toast or yogurt would be a better way to serve it than eating it straight.
What diets does Riesling Preserves, Strawberry suit?
It works well for vegetarian and vegan diets, though those avoiding added sugars or managing blood sugar should limit their intake. The riesling wine and pectin make it suitable for most dietary approaches when used in moderation.
What does Riesling Preserves, Strawberry pair well with for a balanced meal?
Spread thinly on whole grain bread or oatcakes, swirled into plain yogurt, or paired with cheese and crackers for a balanced snack that adds fiber and protein. It also works as a topping for plain pancakes or waffles when combined with eggs or Greek yogurt.
How does Riesling Preserves, Strawberry fit into a balanced diet?
As a condiment rather than a standalone food, strawberry preserves can fit into a balanced diet when used in small amounts to flavor other nutrient-dense foods. The fruit base provides some antioxidants, but the high sugar content means it should be limited to occasional use rather than daily consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
