🧪 Nutrition Facts
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (40.0g)), Yogurt Gummy Candy with Fruit Juice, Mango Peach is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (94.4% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Beef Gelatine, Yogurt Powder, Modified Corn Starch, Apple Juice Concentrate, Pectin, Citric Acid, Trisodium Citrate, Palm Oil, Artificial Flavors, Colors (titanium Dioxide, Paprica, Turmeric, Sodium Copper Chlorophyllin), Carnauba Wax, Bees Wax.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yogurt Gummy Candy with Fruit Juice, Mango Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yogurt Gummy Candy with Fruit Juice, Mango Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 34.0 g | 12% |
| Total Sugars | 24.0 g | 48% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Yogurt Gummy Candy with Fruit Juice, Mango Peach accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Yogurt Gummy Candy with Fruit Juice, Mango Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 14 minutes per mile | 21.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yogurt Gummy Candy with Fruit Juice, Mango Peach
Is Yogurt Gummy Candy with Fruit Juice, Mango Peach good for weight loss?
This candy is not a good choice for weight loss. With 24g of sugar and only 2g of protein in a small 40g serving, it provides little satiety while delivering significant calories from sugar alone.
How might Yogurt Gummy Candy with Fruit Juice, Mango Peach affect blood sugar?
This will cause a rapid spike in blood sugar. The 34g of carbs are almost entirely from sugar and corn syrup with minimal fiber, so your blood sugar will rise quickly and likely drop sharply afterward.
Is Yogurt Gummy Candy with Fruit Juice, Mango Peach suitable for people with lactose intolerance?
You should be fine with this product. Although it contains yogurt powder, the amount is small and yogurt powder in processed candies typically has minimal lactose remaining.
What should I watch out for with Yogurt Gummy Candy with Fruit Juice, Mango Peach?
The sugar content is the main concern—24g per serving is very high and makes up the majority of the carbohydrates. If you have a sensitivity to artificial colors or ingredients, note that this product contains titanium dioxide and artificial flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
