Calories in Let's Give Love a Shot Candy, Blue Raspberry & Cherry

📏 Serving Size: 1 Serving (67.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 0.0 g
  • Sugars 32.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.3 calories per serving (1 Serving (67.0g)), Let's Give Love a Shot Candy, Blue Raspberry & Cherry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.0g per serving (94.2% of calories), of which 32.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Citric Acid, Sorbitol, Natural & Artificial Flavors, Fd&c Blue 1, Red 40, Vegetable Oil, Carnauba Wax, Canola Oil, Soy Lecithin, Water, Rosemary Extract.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Blue 1, Fd&C Blue 1

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Let's Give Love a Shot Candy, Blue Raspberry & Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.3 kcal10%
Sodium14.7 mg1%
Total Carbohydrate49.0 g18%
Total Sugars32.0 g64%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Let's Give Love a Shot Candy, Blue Raspberry & Cherry accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.2% of the calories.

Carbs 94.2%
Carbs 94.2% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 200.3 calories in Let's Give Love a Shot Candy, Blue Raspberry & Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.6 min
Cycling (Low Intensity) 21.9 min
HIIT 18.6 min
Snowboarding 28.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Let's Give Love a Shot Candy, Blue Raspberry & Cherry

Is Let's Give Love a Shot Candy, Blue Raspberry & Cherry good for weight loss?

This candy is calorie-dense with minimal protein and fiber, making it unlikely to keep you satisfied. At 32g of sugar per serving, it would be a poor choice if you're trying to lose weight.

Is Let's Give Love a Shot Candy, Blue Raspberry & Cherry good fuel for endurance activities?

While the carbohydrates could provide quick energy, the lack of protein and fat means this wouldn't sustain you well during long activities. A candy like this is better suited for a quick sugar boost rather than fueling a workout.

How might Let's Give Love a Shot Candy, Blue Raspberry & Cherry affect blood sugar?

This candy will cause a rapid spike in blood sugar due to its high simple sugar content and lack of fiber or protein to slow digestion. If you have blood sugar concerns, this should be avoided or eaten in very small amounts with other foods.

Is Let's Give Love a Shot Candy, Blue Raspberry & Cherry gluten-free?

Yes, there are no gluten-containing ingredients listed, so this candy is gluten-free.

What should I watch out for with Let's Give Love a Shot Candy, Blue Raspberry & Cherry?

The sugar content is very high at 32g per serving—nearly the recommended daily limit for many people in a single candy. Artificial food dyes (FD&C Blue 1 and Red 40) may be a concern if you're sensitive to them.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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