🧪 Nutrition Facts
- Calories 64.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 236.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 6.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 10.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
White Truffle Pasta Sauce contains 64.9 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (80.1% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree, Tomatoes, Olive Oil, White Truffle Oil, Onion, Garlic, Salt, Pepper, and Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for White Truffle Pasta Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Truffle Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Truffle Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64.9 kcal | 3.2% |
| Total Fat | 1.0 g | 1% |
| Sodium | 236.2 mg | 10% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 1000.1 IU | 20% ✅ |
| Vitamin C | 10.2 mg | 11% |
| Calcium | 30.5 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
White Truffle Pasta Sauce accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 64.9 calories in White Truffle Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.9 min |
| Walking: 17 minutes per mile | 11.2 min |
| Cycling (Low Intensity) | 7.1 min |
| HIIT | 6.0 min |
| Kickboxing (Cardio) | 5.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Truffle Pasta Sauce
Is White Truffle Pasta Sauce good for weight loss?
At just 65 calories per serving with only 1g of fat, this sauce is quite light and won't derail your goals. The 6g of fiber helps you feel fuller longer, which can reduce overall calorie intake when paired with whole grain pasta or vegetables.
How does the fiber in White Truffle Pasta Sauce support digestion?
With 6g of fiber per 113g serving, this sauce supports healthy digestion by promoting regular bowel movements and feeding beneficial gut bacteria. Fiber also slows digestion, which helps stabilize blood sugar and prevents energy crashes.
Is White Truffle Pasta Sauce a good snack for kids?
Kids may enjoy the familiar tomato base, though the white truffle oil and garlic could be polarizing depending on their palate preferences. The low sugar content (3g) is a plus for their nutrition.
What vitamins or minerals stand out in White Truffle Pasta Sauce?
Iron stands out at 1.4mg per serving, which supports oxygen transport in the blood, while the 10.2mg of vitamin C aids iron absorption and immune function.
What diets does White Truffle Pasta Sauce suit?
This works well for low-fat, high-fiber, and Mediterranean-style diets. It's also suitable for vegan and vegetarian eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
