🧪 Nutrition Facts
- Calories 720.8
- Total Fat 42.0 g
- Saturated Fat 18.0 g
- Cholesterol 108.8 mg
- Sodium 880.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 2250.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 720.8 calories per serving (1 Serving (340.0g)), Pastie, Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (42.0g, 52.6% of calories), including 18.0g of saturated fat. One thing to note: a single serving contains 880.6mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potatoe, Chicken, Flour, Lard, Water, Butter, Onions, Carrots, Rutabaga, Salt, Spices, Pepper, Black.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pastie, Chicken. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Pastie, Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720.8 kcal | 36% |
| Total Fat | 42.0 g | 54% |
| Saturated Fat | 18.0 g | 90% |
| Cholesterol | 108.8 mg | 36% |
| Sodium | 880.6 mg | 38% ⚠️ |
| Total Carbohydrate | 70.0 g | 25% |
| Dietary Fiber | 4.1 g | 15% |
| Protein | 15.0 g | 30% |
| Vitamin C | 11.9 mg | 13% |
| Calcium | 61.2 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pastie, Chicken accounts for 36% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 720.8 calories in Pastie, Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 54.5 min |
| Walking: 17 minutes per mile | 124.4 min |
| Cycling (Low Intensity) | 78.8 min |
| HIIT | 66.8 min |
| Walking: 15 minutes per mile | 106.9 min |
Find more information on calories burned doing popular exercises.
