🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 20.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mixed Berry with Chamomile Flavor Relaxation Drink Mix is a very low-calorie food at 4.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltodextrin, Malic Acid, Citric Acid, Natural Flavor, L-Theanine, Aspartame**, Contains Less than 2% of: Chamomile Extract, Calcium Phosphate, Potassium Citrate, Acesulfame Potassium, Magnesium Oxide, Calcium Silicate, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Fortification / Enrichment Agents: Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mixed Berry with Chamomile Flavor Relaxation Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mixed Berry with Chamomile Flavor Relaxation Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mixed Berry with Chamomile Flavor Relaxation Drink Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Mixed Berry with Chamomile Flavor Relaxation Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Spinning | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mixed Berry with Chamomile Flavor Relaxation Drink Mix
Is Mixed Berry with Chamomile Flavor Relaxation Drink Mix good for weight loss?
At just 4 calories per serving with no protein or fat, this drink mix is extremely low in energy and won't interfere with weight loss goals. However, it contains artificial sweeteners rather than whole food nutrients, so it works best as an occasional beverage rather than a nutritional cornerstone.
Is Mixed Berry with Chamomile Flavor Relaxation Drink Mix a good snack for kids?
While the flavoring is appealing to kids, this product relies on artificial sweeteners and food coloring, which some families prefer to limit. The chamomile and L-theanine are calming ingredients, but it's best checked with a pediatrician if your child has sensitivities to artificial additives.
Is Mixed Berry with Chamomile Flavor Relaxation Drink Mix gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Mixed Berry with Chamomile Flavor Relaxation Drink Mix suit?
This mix suits keto, paleo, vegan, and most low-calorie diets due to its minimal macronutrient content and use of artificial sweeteners. It's also appropriate for diabetic-friendly eating since it contains no sugar.
What does Mixed Berry with Chamomile Flavor Relaxation Drink Mix pair well with for a balanced meal?
Mix this into water for a relaxing beverage on its own, or pair it alongside a balanced meal containing protein and whole grains. It works well as a wind-down drink in the evening rather than as a mealtime component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
