🧪 Nutrition Facts
- Calories 29.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 84.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Phineas and Ferb Sweet Sliced Apples is a very low-calorie food at 29.8 calories per serving (1 Serving (62.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples, Calcium Ascorbate (a Blend of Calcium and Vitamin C to Maintain Freshness and Color).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Calcium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Phineas and Ferb Sweet Sliced Apples — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Phineas and Ferb Sweet Sliced Apples contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29.8 kcal | 1.5% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Vitamin C | 84.0 mg | 93% ✅ |
| Calcium | 40.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Phineas and Ferb Sweet Sliced Apples accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 29.8 calories in Phineas and Ferb Sweet Sliced Apples? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.1 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Softball | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Phineas and Ferb Sweet Sliced Apples
Is Phineas and Ferb Sweet Sliced Apples good for weight loss?
At under 30 calories per serving with negligible protein and fat, these apple slices are a smart choice for weight loss. The fiber and natural sweetness can help satisfy cravings without derailing your goals.
Is Phineas and Ferb Sweet Sliced Apples a good snack for kids?
Yes, this is an excellent snack for children. The familiar apple flavor and convenient sliced format make it appealing, plus the added vitamin C supports immune health.
What vitamins or minerals stand out in Phineas and Ferb Sweet Sliced Apples?
Vitamin C really shines here at 84mg per serving, which covers a significant portion of daily needs. This nutrient supports immunity and acts as an antioxidant in your body.
What diets does Phineas and Ferb Sweet Sliced Apples suit?
These work well for most eating patterns, including vegan, vegetarian, paleo, and keto-friendly diets. They're naturally whole food-based with minimal processing.
What does Phineas and Ferb Sweet Sliced Apples pair well with for a balanced meal?
Pair these with protein-rich foods like nut butter, cheese, or yogurt to create a more balanced snack. They also work nicely alongside whole grain crackers or nuts for added substance and satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
