Calories in All Natural Ice Cream, Vanilla Almond Fudge

📏 Serving Size: 1 Serving (70.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.3
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.1 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.3 calories per serving (1 Serving (70.0g)), All Natural Ice Cream, Vanilla Almond Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream, Nonfat Milk, Sugar, Fudge (sugar, Water, Cocoa, Corn Starch, Salt), Roasted Almonds (almonds, Canola Oil, Butter, Salt), Cocoa, Vanilla, Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Natural Ice Cream, Vanilla Almond Fudge. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of All Natural Ice Cream, Vanilla Almond Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.3 kcal8%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol30.1 mg10%
Sodium70.0 mg3%
Total Carbohydrate19.0 g7%
Total Sugars18.0 g36%
Protein3.0 g6%
Vitamin A300.3 IU6%
Calcium100.1 mg8%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

All Natural Ice Cream, Vanilla Almond Fudge accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

Fat 47.9%
Carbs 45%
Fat 47.9% Carbs 45% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 160.3 calories in All Natural Ice Cream, Vanilla Almond Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.7 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Swimming (Moderate Intensity) 14.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: All Natural Ice Cream, Vanilla Almond Fudge

Is All Natural Ice Cream, Vanilla Almond Fudge good for weight loss?

At 160 calories per 70g serving with 9g of fat and 18g of sugar, this ice cream is calorie and sugar-dense, making it challenging for weight loss goals. Portion control would be essential if you choose to include it.

How might All Natural Ice Cream, Vanilla Almond Fudge affect blood sugar?

With 18g of sugar and minimal fiber, this ice cream will cause a rapid spike in blood sugar. The carbs are almost entirely from sugar, offering no stabilizing effect from complex carbohydrates.

Is All Natural Ice Cream, Vanilla Almond Fudge suitable for people with lactose intolerance?

This product contains both cream and nonfat milk, making it unsuitable for people with lactose intolerance.

Is All Natural Ice Cream, Vanilla Almond Fudge gluten-free?

Based on the ingredient list, this ice cream appears to be gluten-free, though cross-contamination during manufacturing is always possible for those with severe sensitivity.

What should I watch out for with All Natural Ice Cream, Vanilla Almond Fudge?

The sugar content is very high at 18g per serving, which is nearly the daily limit recommended for added sugars in a single small portion. The saturated fat at 5g per serving also contributes meaningfully to daily limits.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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