🧪 Nutrition Facts
- Calories 160.3
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.1 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.3 calories per serving (1 Serving (70.0g)), All Natural Ice Cream, Vanilla Almond Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Nonfat Milk, Sugar, Fudge (sugar, Water, Cocoa, Corn Starch, Salt), Roasted Almonds (almonds, Canola Oil, Butter, Salt), Cocoa, Vanilla, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Natural Ice Cream, Vanilla Almond Fudge. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about All Natural Ice Cream, Vanilla Almond Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of All Natural Ice Cream, Vanilla Almond Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.3 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
| Protein | 3.0 g | 6% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
All Natural Ice Cream, Vanilla Almond Fudge accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.3 calories in All Natural Ice Cream, Vanilla Almond Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Soccer | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: All Natural Ice Cream, Vanilla Almond Fudge
Is All Natural Ice Cream, Vanilla Almond Fudge good for weight loss?
At 160 calories per 70g serving with 9g of fat and 18g of sugar, this ice cream is calorie and sugar-dense, making it challenging for weight loss goals. Portion control would be essential if you choose to include it.
How might All Natural Ice Cream, Vanilla Almond Fudge affect blood sugar?
With 18g of sugar and minimal fiber, this ice cream will cause a rapid spike in blood sugar. The carbs are almost entirely from sugar, offering no stabilizing effect from complex carbohydrates.
Is All Natural Ice Cream, Vanilla Almond Fudge suitable for people with lactose intolerance?
This product contains both cream and nonfat milk, making it unsuitable for people with lactose intolerance.
Is All Natural Ice Cream, Vanilla Almond Fudge gluten-free?
Based on the ingredient list, this ice cream appears to be gluten-free, though cross-contamination during manufacturing is always possible for those with severe sensitivity.
What should I watch out for with All Natural Ice Cream, Vanilla Almond Fudge?
The sugar content is very high at 18g per serving, which is nearly the daily limit recommended for added sugars in a single small portion. The saturated fat at 5g per serving also contributes meaningfully to daily limits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
