🧪 Nutrition Facts
- Calories 140.1
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 15.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Paw Patrol Breakfast Bars, Oatmeal Raisin contains 140.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (61.7% of calories), of which 10.0g are sugars.
📝 Ingredients
Organic Rolled Oats, Organic Wheat Flour, Organic Cane Sugar, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil or Organic High Oleic Safflower Oil or Organic Canola Oil, Organic Raisins, Organic Invert Sugar, Organic Eggs, Contains Less than 2 % of Each of the Following: Organic Molasses, Organic Butter (organic Cream), Baking Soda, Organic Cinnamon, Sea Salt, Organic Brown Sugar Flavor, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Paw Patrol Breakfast Bars, Oatmeal Raisin. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Paw Patrol Breakfast Bars, Oatmeal Raisin — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Paw Patrol Breakfast Bars, Oatmeal Raisin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 3.0 g | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Paw Patrol Breakfast Bars, Oatmeal Raisin accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Paw Patrol Breakfast Bars, Oatmeal Raisin? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Tai Chi | 34.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Paw Patrol Breakfast Bars, Oatmeal Raisin
Is Paw Patrol Breakfast Bars, Oatmeal Raisin good for weight loss?
These bars are relatively modest in calories at 140 per serving, but the 10g of sugar and low fiber content (1g) mean they won't keep you feeling full for long. They're better enjoyed occasionally as part of a balanced diet rather than relied on for weight loss.
Is Paw Patrol Breakfast Bars, Oatmeal Raisin a good snack for kids?
The Paw Patrol branding and oatmeal-raisin flavor make these appealing to children, and the moderate sugar content (10g per bar) is reasonable for an occasional treat. The convenient bar format also makes them an easy grab-and-go option for kids' snacks or school lunches.
Is Paw Patrol Breakfast Bars, Oatmeal Raisin suitable for people with lactose intolerance?
While the ingredient list includes butter and eggs, the amount of butter is less than 2% of the product, making these bars generally tolerable for people with mild lactose intolerance. Those with severe lactose intolerance should check with their doctor, as even small amounts can cause issues.
Is Paw Patrol Breakfast Bars, Oatmeal Raisin gluten-free?
These bars contain organic wheat flour, so they are not gluten-free and unsuitable for people with celiac disease or gluten sensitivity.
What diets does Paw Patrol Breakfast Bars, Oatmeal Raisin suit?
These bars work well for vegetarian diets since they contain eggs but no meat. They're also suitable for those following a whole grains approach, thanks to the oatmeal base. The organic ingredients make them a reasonable fit for organic-focused diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
