🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.6 g
- Saturated Fat 0.2 g
- Cholesterol 4.9 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Passports Caramel Drops contains 70.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (91.6% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Sweetened Condensed Skimmed Milk (6%), Butter Oil (1%), Salt, Condensed Whey, Natural Flavor, (caramelised Sugar Syrup) Caramel, Sunflower Lecithin (emulsifier).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Passports Caramel Drops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Passports Caramel Drops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Passports Caramel Drops accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Passports Caramel Drops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Gymnastics | 16.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Passports Caramel Drops
Is Passports Caramel Drops good for weight loss?
These caramel drops are calorie-dense sweets with very little nutritional value, making them poor for weight loss. At 70 calories per 17g serving, they're primarily sugar (12g per serving) with minimal protein or fiber to keep you satisfied.
Is Passports Caramel Drops a good snack for kids?
While the small size and sweet flavor appeal to kids, the high sugar content makes them better as an occasional treat than a regular snack. The soft, chewy texture is safe for children of typical eating age.
Is Passports Caramel Drops suitable for people with lactose intolerance?
These contain sweetened condensed skimmed milk and condensed whey, both of which have lactose. People with lactose intolerance should avoid them.
What diets does Passports Caramel Drops suit?
They work for vegan or strict dairy-free diets only if you're comfortable with the milk and whey content. They're acceptable for most other diets in moderation, though they don't align well with low-sugar or keto approaches.
What should I watch out for with Passports Caramel Drops?
The sugar content is notably high at 12g per small serving—that's about three teaspoons of sugar in a single portion. If you have a dairy allergy, be aware they contain both milk and whey, though the amounts are small.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
