Calories in 100% Apple Juice, Honeycrisp Style

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 28.8 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

100% Apple Juice, Honeycrisp Style contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apple Juice from Concentrate (filtered Water, Apple Juice Concentrate), Natural Flavors, Ascorbic Acid (vitamin C).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of 100% Apple Juice, Honeycrisp Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Sodium28.8 mg1%
Total Carbohydrate28.0 g10%
Total Sugars28.0 g56%
Vitamin C60.0 mg67% ✅
Potassium240.0 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

100% Apple Juice, Honeycrisp Style accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in 100% Apple Juice, Honeycrisp Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Badminton 15.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: 100% Apple Juice, Honeycrisp Style

Is 100% Apple Juice, Honeycrisp Style good for weight loss?

Apple juice isn't ideal for weight loss because the 28g of sugar per serving provides calories with minimal satiety—you'd get the same calories from eating a whole apple but with much less fiber to keep you satisfied. The liquid form means there's nothing slowing your digestion, so the sugar hits your bloodstream quickly without helping you feel full.

How might 100% Apple Juice, Honeycrisp Style affect blood sugar?

This juice will cause a rapid blood sugar spike due to the high sugar concentration and complete lack of fiber. If you have diabetes or prediabetes, this isn't a good choice without pairing it with protein or fat to slow absorption.

What vitamins or minerals stand out in 100% Apple Juice, Honeycrisp Style?

The 60mg of vitamin C is the standout here, providing about 75% of the daily recommended intake in a single serving. Potassium at 240mg is a moderate contribution, though you'd get more from whole fruit with additional fiber benefits.

What diets does 100% Apple Juice, Honeycrisp Style suit?

It works for basic vegan and vegetarian diets, but doesn't fit well with low-carb, keto, or diabetic-friendly approaches. It's also suitable for paleo diets if you're lenient about whole foods.

What should I watch out for with 100% Apple Juice, Honeycrisp Style?

The main concern is the sugar content: all 28g of carbs come from sugar, which can add up fast if you drink more than one serving. Despite the added vitamin C, this is essentially a sugary beverage without the fiber that whole apples provide.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Fruit Juice vs Whole Fruit: Which Is Better? Fruit Juice vs Whole Fruit: Which Is Better?

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.

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