🧪 Nutrition Facts
- Calories 97.0
- Total Fat 5.5 g
- Saturated Fat 2.2 g
- Cholesterol 0.8 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.5 g
- Sugars 3.7 g
- Protein 1.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Hazelnut Filled Beignet Donuts contains 97.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.5g, 51.2% of calories), including 2.2g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chocolate FILLING24%: Sugar, Non-Hydrogenated Vegetable Oil (rapeseed), Hazelnuts 13%, Skimmed Milk Powder, Chocolate 9% (cocoa Powder, Cocoa Mass, Sugar), Emulsifier: Soy Lecithin, Acidifier: E330, Natural Flavor. Wheat Flour, Non-Hydrogenated Vegetable Oil (palm-Rapseed), Water, Eggs, Sugar, Butter, Wheat Gluten, Yeast, Salt, Emulsifier: E471, Flavours, Wheat Malt, Colours: Beta-Carotene-Annato, Antioxidant : Ascorbic Acid. Topping 2%: Wheat Dextrose, Wheat Starch, Non Hydrogenated Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, E471
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Hazelnut Filled Beignet Donuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Hazelnut Filled Beignet Donuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97.0 kcal | 4.9% |
| Total Fat | 5.5 g | 7% |
| Saturated Fat | 2.2 g | 11% |
| Cholesterol | 0.8 mg | 0% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 3.7 g | 7% |
| Protein | 1.8 g | 4% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Hazelnut Filled Beignet Donuts accounts for 4.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 97.0 calories in Chocolate Hazelnut Filled Beignet Donuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.3 min |
| Walking: 17 minutes per mile | 16.7 min |
| Cycling (Low Intensity) | 10.6 min |
| HIIT | 9.0 min |
| Swimming (Moderate Intensity) | 8.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Hazelnut Filled Beignet Donuts
Is Chocolate Hazelnut Filled Beignet Donuts good for weight loss?
These beignets are calorie-dense at 97 calories per 25g serving, with most calories coming from fat and sugar. The low fiber content (0.5g) means they won't keep you feeling full for long, making them less ideal as a regular weight loss choice.
Is Chocolate Hazelnut Filled Beignet Donuts a good snack for kids?
Kids typically enjoy the chocolate and hazelnut flavors in these treats. The small 25g serving size is appropriate for children, though the sugar content (3.7g per serving) means they're best saved as an occasional indulgence rather than a regular snack.
Is Chocolate Hazelnut Filled Beignet Donuts suitable for people with lactose intolerance?
The chocolate filling contains skimmed milk powder, and the dough includes butter, so these aren't suitable for people with lactose intolerance.
Is Chocolate Hazelnut Filled Beignet Donuts gluten-free?
No, these contain wheat flour, wheat gluten, wheat malt, and wheat dextrose throughout the dough and topping.
What diets does Chocolate Hazelnut Filled Beignet Donuts suit?
These beignets work for omnivore and regular diets, but aren't suitable for vegetarian, vegan, gluten-free, or dairy-free eating patterns due to their ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
