🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Freeze Pop, Grape, Orange, Strawberry is a very low-calorie food at 10.1 calories per serving (1 Serving (21.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Artificial Flavors, Sodium Carboxymethyl Cellulose (stabilizer), Sodium Benzoate and Potassium Sorbate (to Maintain Freshness), Stevia Extract, Orange Contains Yellow 6, Strawberry Contains Red 40, Grape Contains Red 40 and Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Carboxymethyl Cellulose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Freeze Pop, Grape, Orange, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Freeze Pop, Grape, Orange, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Total Carbohydrate | 3.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Freeze Pop, Grape, Orange, Strawberry accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Freeze Pop, Grape, Orange, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Walking: 16 minutes per mile | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Freeze Pop, Grape, Orange, Strawberry
Is Freeze Pop, Grape, Orange, Strawberry good for weight loss?
Freeze pops are very low in calories at just 10 calories per serving, making them a guilt-free frozen treat. However, they contain 2g of sugar and offer no protein or fiber, so they won't help you feel full or satisfied.
Is Freeze Pop, Grape, Orange, Strawberry a good snack for kids?
Kids generally enjoy freeze pops as a fun, icy treat, though they're basically flavored water with artificial dyes and sweeteners rather than a nutritious snack.
Is Freeze Pop, Grape, Orange, Strawberry gluten-free?
Yes, this product is gluten-free based on its ingredient list.
What diets does Freeze Pop, Grape, Orange, Strawberry suit?
These work well for low-calorie and diabetic-friendly diets since they're sweetened with stevia and contain minimal sugar. They're also suitable for vegan and vegetarian diets.
What does Freeze Pop, Grape, Orange, Strawberry pair well with for a balanced meal?
Pair freeze pops with foods that provide protein and nutrients—like a cheese stick, yogurt, nuts, or fresh fruit—to create a more balanced snack for yourself or children.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
