🧪 Nutrition Facts
- Calories 210.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (50.0g)), Forno D'angelo, Croissant is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (47.4% of calories), of which 10.0g are sugars.
📝 Ingredients
Wheat Flour, Custard 22% (sugar, Glucose Syrup, Water, Non-Hydrogenated Palm Vegetable Fats, Skimmed Milk Powder, Egg Yolk, Flavours, Stabiliser: Pectin, Preservative: Potassium Sorbate), Margarine (non-Hydrogenated Palm/sunflower/rapeseed Vegetable Oils and Fats, Water, Emulsifier: Mono and Diglycerides of Palm/sunflower Fatty Acids of Vegetable Origin, Acidifier: Citric Acid, Flavours (vanilla an Artificial Flavour)), Natural Yeast, Sugar, Fresh Eggs, Glucose-Fructose Syrup, Emulsifier: Mono and Diglycerides of Palm/sunflower/rapeseed Fatty Acids of Vegetable Origin, Pasteurized Milk, Skimmed Milk Powder, Salt, Honey, Butter, Flavours (vanilla an Artificial Flavour).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Pectin
Flavour Enhancers: Artificial Flavour
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Forno D'angelo, Croissant — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Forno D'angelo, Croissant contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 3.0 g | 6% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Forno D'angelo, Croissant accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Forno D'angelo, Croissant? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Backpacking | 31.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Forno D'angelo, Croissant
Is Forno D'angelo, Croissant good for weight loss?
This croissant is calorie-dense at 210 calories per 50g serving, with limited protein (3g) and fiber (1g) to help you feel full. The high sugar content at 10g and 11g of fat make it less ideal as a regular weight loss snack, though enjoying it occasionally in moderation is fine.
Is Forno D'angelo, Croissant a good snack for kids?
Yes, this is a good snack for kids—it's familiar, tasty, and easy to eat. Just be mindful that it's relatively high in sugar at 10g per serving, so it's best enjoyed as an occasional treat rather than a daily snack.
Is Forno D'angelo, Croissant suitable for people with lactose intolerance?
This croissant contains multiple dairy ingredients including skimmed milk powder, pasteurized milk, and butter, so it's not suitable for people with lactose intolerance.
Is Forno D'angelo, Croissant gluten-free?
No, this croissant contains wheat flour as its main ingredient and is not gluten-free.
What diets does Forno D'angelo, Croissant suit?
This croissant works for omnivorous, vegetarian, and flexitarian diets. It's not suitable for vegan, gluten-free, dairy-free, or keto diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
