Calories in Rotisserie Chicken, Smokehouse Bbq

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.6
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 54.6 mg
  • Sodium 289.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.6 calories per serving (1 Serving (84.0g)), Rotisserie Chicken, Smokehouse Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 54.2% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Frying Chickens Without Necks and Giblets Injected: up to 18% of a Solution of Water, Seasoning [salt, Chicken Broth, Torula Yeast, Maltodextrin Garlic Powder, Onion Powder, Food Starch-Modified. Molasses, Disodium Inosinate and Disodium Guanylate, Vinegar Solids, Corn Syrup Solids, Natural Smoke Flavor, Soybean Oil, Natural Flavors, Sucralose, Caramel Color, Sugar, Spice, Soy Sauce (fermented Wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind], Sodium Phosphates, Carrageenan

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sucralose

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Rotisserie Chicken, Smokehouse Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.6 kcal8%
Total Fat10.0 g13%
Saturated Fat2.5 g13%
Cholesterol54.6 mg18%
Sodium289.8 mg13%
Total Carbohydrate1.0 g0%
Protein18.0 g36% ✅
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Rotisserie Chicken, Smokehouse Bbq accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.

Fat 54.2%
Protein 43.4%
Fat 54.2% Carbs 2.4% Protein 43.4%

🏃 Exercise Burn Time

How long would it take to burn off the 159.6 calories in Rotisserie Chicken, Smokehouse Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.5 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Football 24.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Rotisserie Chicken, Smokehouse Bbq

Is Rotisserie Chicken, Smokehouse Bbq good for weight loss?

Smokehouse BBQ rotisserie chicken can support weight loss efforts since it's lean and protein-rich at 18g per serving, which helps keep you satisfied. The low carb content (1g) is another advantage, though the moderate fat and sodium levels mean portion control still matters.

Is Rotisserie Chicken, Smokehouse Bbq good for muscle building?

This is an excellent choice for muscle building, delivering 18g of protein in a single 84g serving. The high protein-to-calorie ratio makes it efficient for meeting daily protein needs without excess calories.

Is Rotisserie Chicken, Smokehouse Bbq a good snack for kids?

The smokehouse BBQ flavoring and tender texture make this generally appealing to kids, though the high sodium content (290mg per serving) is worth noting for younger children who should consume less salt overall.

Is Rotisserie Chicken, Smokehouse Bbq gluten-free?

This product contains soy sauce made with fermented wheat, so it is not gluten-free.

What diets does Rotisserie Chicken, Smokehouse Bbq suit?

Works well for keto, paleo, low-carb, and high-protein diets given the minimal carbs and strong protein content. It's also suitable for omnivore and carnivore approaches.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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