Calories in No Added Sugar! Mandarin Oranges Sweetened with Splenda

📏 Serving Size: 1 Serving (122.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.9 mg
  • Potassium 83.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

No Added Sugar! Mandarin Oranges Sweetened with Splenda is a very low-calorie food at 30.5 calories per serving (1 Serving (122.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Mandarin Orange Segments, Water, Citric Acid, Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners

Artificial Sweeteners: Sucralose

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of No Added Sugar! Mandarin Oranges Sweetened with Splenda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.5 kcal1.5%
Sodium4.9 mg0%
Total Carbohydrate7.0 g3%
Total Sugars6.0 g12%
Calcium6.1 mg0%
Potassium83.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

No Added Sugar! Mandarin Oranges Sweetened with Splenda accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 30.5 calories in No Added Sugar! Mandarin Oranges Sweetened with Splenda? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.3 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
House Cleaning 8.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: No Added Sugar! Mandarin Oranges Sweetened with Splenda

Is No Added Sugar! Mandarin Oranges Sweetened with Splenda good for weight loss?

At just 30 calories per serving with no fat and minimal sodium, these mandarin oranges can fit into a weight loss plan. The 6g of sugar comes from the fruit itself rather than added sweeteners, making them a reasonable choice compared to higher-calorie alternatives, though whole fresh mandarins would provide more fiber.

Is No Added Sugar! Mandarin Oranges Sweetened with Splenda a good snack for kids?

Kids typically enjoy the mild, sweet taste of mandarin oranges, and this version is convenient for lunch boxes or snacks. The soft texture makes them easy to eat, though whole fresh fruit would offer more nutritional benefit and natural fiber.

What diets does No Added Sugar! Mandarin Oranges Sweetened with Splenda suit?

These work well for low-carb, keto, and diabetic-friendly diets since they're sweetened with sucralose instead of sugar. They're also suitable for vegan and gluten-free eating patterns.

What does No Added Sugar! Mandarin Oranges Sweetened with Splenda pair well with for a balanced meal?

Combine these with a protein source like Greek yogurt, cottage cheese, or nuts for a balanced snack. They also work nicely alongside grilled chicken or pork for a light meal with natural sweetness.

How does No Added Sugar! Mandarin Oranges Sweetened with Splenda fit into a balanced diet?

These mandarin segments provide vitamin C and natural fruit sugars without added sweeteners, making them a refreshing component of a balanced diet. However, they contain virtually no fiber or protein, so pairing them with other foods that supply these nutrients will round out a meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Smoothie vs Whole Fruit: Calories and Nutrition Compared Smoothie vs Whole Fruit: Calories and Nutrition Compared

Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.

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