🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Awesome Original Bubble Tape Gum is a very low-calorie food at 10.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gum Base, Corn Syrup, Glycerol; Less than 2% of: Natural and Artificial Flavors, Soy Lecithin, Acesulfame K, Aspartame, Bht (to Maintain Freshness), Colors (red 40, Red 40 Lake).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame K
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Awesome Original Bubble Tape Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Awesome Original Bubble Tape Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Awesome Original Bubble Tape Gum accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Awesome Original Bubble Tape Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Snowboarding | 1.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Awesome Original Bubble Tape Gum
Is Awesome Original Bubble Tape Gum good for weight loss?
Bubble Tape Gum is essentially calorie-free at 10 calories per piece, so it won't derail weight loss efforts. However, it contains 2g of sugar per piece, which adds up if you chew multiple pieces throughout the day.
Is Awesome Original Bubble Tape Gum a good snack for kids?
Bubble Tape Gum is designed for kids and is a fun, low-calorie treat they can enjoy. The main consideration is that it contains artificial sweeteners and food coloring, which some parents prefer to limit.
Is Awesome Original Bubble Tape Gum gluten-free?
The ingredient list doesn't mention gluten or gluten-containing ingredients, so this gum appears to be gluten-free. That said, gum manufacturers don't always test for cross-contamination, so those with celiac disease should verify with the manufacturer.
What diets does Awesome Original Bubble Tape Gum suit?
This gum works for most eating patterns since it's very low in calories and nutrients. It's not suitable for strict no-added-sugar diets due to its 2g sugar content per piece.
What does Awesome Original Bubble Tape Gum pair well with for a balanced meal?
Since gum isn't a food you consume as part of a meal, pairing isn't really applicable here. You might chew it after meals or snacks to freshen your breath, but it doesn't contribute nutritionally to balanced eating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
