🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Crunch! Kettle Cooked Potato Chips, Tangy Barbecue is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Canola, Corn, Cottonseed, Safflower, Soybean, or Sunflower), Potato Starch, Tomato-Onion-Garlic Powders, Brown Sugar, Torula Yeast, Corn Flour, Salt, Fructose, Hydrolyzed Corn Protein, Monosodium Glutamate, Spice Extractives of Paprika & Turmeric, Spices, Natural Flavors, Malic Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crunch! Kettle Cooked Potato Chips, Tangy Barbecue — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crunch! Kettle Cooked Potato Chips, Tangy Barbecue contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crunch! Kettle Cooked Potato Chips, Tangy Barbecue accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Crunch! Kettle Cooked Potato Chips, Tangy Barbecue? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Ice Skating | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crunch! Kettle Cooked Potato Chips, Tangy Barbecue
Is Crunch! Kettle Cooked Potato Chips, Tangy Barbecue good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them easy to overeat in one sitting. While a small serving contains only 2g protein and 1g fiber, neither of which promotes satiety, the high fat content means calories add up quickly if you're portion-conscious.
Is Crunch! Kettle Cooked Potato Chips, Tangy Barbecue a good snack for kids?
Kids typically enjoy the tangy barbecue flavor, and at 150 calories per serving, a small portion fits into most children's daily intake. Just be mindful of the MSG and sodium content if serving regularly.
Is Crunch! Kettle Cooked Potato Chips, Tangy Barbecue gluten-free?
Yes, this product is gluten-free. The ingredients list contains no wheat, barley, or rye, though those with celiac disease should verify the manufacturing process for cross-contamination.
What diets does Crunch! Kettle Cooked Potato Chips, Tangy Barbecue suit?
These chips work for ketogenic and low-carb diets given their minimal sugar and reasonable carb count per serving. They're not ideal for vegan diets due to possible animal-derived ingredients, and the sodium level makes them less suitable for low-sodium eating plans.
What does Crunch! Kettle Cooked Potato Chips, Tangy Barbecue pair well with for a balanced meal?
Pair these with protein-rich foods like grilled chicken, cheese, or Greek yogurt-based dips to balance the carbs and fat. A fresh salad or raw vegetables alongside would add fiber and nutrients that the chips lack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
