🧪 Nutrition Facts
- Calories 100.0
- Total Fat 2.5 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peanut Butter Explosion Fudge contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (77.2% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugra, Peanut Butter, Walnuts, Chocolate Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Buttermilk, Milk Fat, Hydrogenated Palm Oil, Sorbitan Monostearate, Soya Lecithin, and Polysorbate -60 (added as Emulsifiers, Natural and Artificial Flavors), Marshmallows (corn Syrup, Sugar, Modified Food Starch (corn), Dextrose, Water, Gelatin, Natural and Artificial Flavor, Tetrasodium Pyrophosphate, Blue 1), Palm Kernel Oil, Corn Syrup Solids, Cream, Brown Sugar, Potassium Sorbate (preservative), Salt, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Sorbitan Monostearate, Lecithin, Modified Food Starch, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Explosion Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Explosion Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
| Vitamin A | 199.9 IU | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peanut Butter Explosion Fudge accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Peanut Butter Explosion Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Snowboarding | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter Explosion Fudge
Is Peanut Butter Explosion Fudge good for weight loss?
This candy is quite calorie-dense at 100 calories per 28g, and nearly all those calories come from sugar and fat with virtually no protein to keep you satisfied. The 18g of sugar per serving can trigger cravings and blood sugar swings that make weight loss harder. It's best saved for occasional treats rather than regular snacking.
How might Peanut Butter Explosion Fudge affect blood sugar?
With 18g of sugar and minimal fiber or protein, this candy will cause a rapid blood sugar spike followed by a crash. This pattern can leave you feeling tired and hungry shortly after eating it.
Is Peanut Butter Explosion Fudge suitable for people with lactose intolerance?
This product contains buttermilk and milk fat in the chocolate chips, as well as cream in the fudge mixture, so it's not suitable for those avoiding lactose.
Is Peanut Butter Explosion Fudge gluten-free?
While the main ingredients appear gluten-free, the marshmallows contain modified food starch (corn) and the product may have been processed in a facility that handles wheat, so you'd need to verify with the manufacturer if this matters for your needs.
What should I watch out for with Peanut Butter Explosion Fudge?
The sugar content is extremely high at 18g per small serving, making up nearly the entire carbohydrate amount. You'll also find partially hydrogenated oils and trans fats in the chocolate chips, which are less desirable fats to consume regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
