🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
House Dressing, Apple Cider Vinaigrette contains 59.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Apple Cider Vinegar, Sodium Benzoate (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about House Dressing, Apple Cider Vinaigrette — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of House Dressing, Apple Cider Vinaigrette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
House Dressing, Apple Cider Vinaigrette accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in House Dressing, Apple Cider Vinaigrette? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Fishing (Standing/Wading) | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: House Dressing, Apple Cider Vinaigrette
Is House Dressing, Apple Cider Vinaigrette good for weight loss?
This dressing is quite calorie-dense for its portion size at 60 calories per tablespoon, so it's easy to use more than intended. The main concern is that all 16g of carbs come from added sugar, which can quickly add up calories without providing satiety.
How might House Dressing, Apple Cider Vinaigrette affect blood sugar?
With 16g of pure sugar and no fiber or fat to slow absorption, this will cause a rapid blood sugar spike. Those managing diabetes or prediabetes should use this sparingly or consider alternatives with little to no added sugar.
What diets does House Dressing, Apple Cider Vinaigrette suit?
This works for flexible approaches like general balanced eating if portions stay small, but it's not ideal for low-carb, keto, or strict sugar-restricted diets. It's better suited to traditional diets where added sugars are part of the plan.
What should I watch out for with House Dressing, Apple Cider Vinaigrette?
The sugar content is substantial—16g per 2-tablespoon serving means a typical salad drizzle could account for a significant portion of daily added sugar intake. If you're tracking carbs or managing blood sugar, this needs to be measured carefully rather than used freely.
What does House Dressing, Apple Cider Vinaigrette pair well with for a balanced meal?
Balance the sugar spike by pairing it with protein-rich greens like spinach or kale, plus a protein source such as grilled chicken, beans, or hard-boiled eggs. Adding fiber-rich vegetables and healthy fat from nuts or avocado will help moderate blood sugar response.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
