🧪 Nutrition Facts
- Calories 80.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Italian Ice from Paradise, Strawberry contains 80.2 calories per serving (1 Serving (118.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Strawberry Syrup [water, Fructose, Strawberry Base (water, Gum Acacia, Natural and Artificial Flavor)], Citric Acid, Color (fd&c RED#40), Sodium Benzoate (a Preservative), Strawberries, Cane Sugar, Light Corn Syrup, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italian Ice from Paradise, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italian Ice from Paradise, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.2 kcal | 4% |
| Sodium | 15.3 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 20.0 g | 40% |
| Vitamin C | 3.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Italian Ice from Paradise, Strawberry accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.2 calories in Italian Ice from Paradise, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Cross-country Skiing | 10.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Italian Ice from Paradise, Strawberry
Is Italian Ice from Paradise, Strawberry good for weight loss?
At 80 calories per serving with zero fat and protein, this won't sabotage your calorie budget, but the 20g of sugar per 118g serving is the real concern—it provides empty calories without satiety, making it easy to overconsume.
How might Italian Ice from Paradise, Strawberry affect blood sugar?
This dessert will likely cause a quick spike in blood sugar since it's essentially sugar and water with minimal fiber or protein to slow absorption. The combination of fructose, cane sugar, and corn syrup means the impact hits fast.
Is Italian Ice from Paradise, Strawberry gluten-free?
Yes, the ingredient list contains no gluten-containing items.
What diets does Italian Ice from Paradise, Strawberry suit?
Best suited for those with no sugar restrictions and those following vegan diets. It's not ideal for low-sugar, keto, or diabetic-friendly approaches.
What should I watch out for with Italian Ice from Paradise, Strawberry?
The sugar content is substantial at 20g per serving, with added sweeteners like fructose and light corn syrup on top of cane sugar. It also contains artificial color (FD&C Red #40) and sodium benzoate, a synthetic preservative, if you prefer to limit those additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
