🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear contains 69.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (94.4% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Apple Juice Concentrate, Gelatin, Modified Food Starch (potato), Pectin, Citric Acid, Malic Acid, Ascorbic Acid (vitamin C), Modified Food Starch (corn), Coconut Oil*, Natural and Artificial Flavors, Fruit and Vegetable Juices Added for Color (black Carrot, Purple Sweet Potato, Cherry, Radish), Colors (spirulina Extract, Turmeric, Beta-Carotene), Sodium Citrate, Carnauba Wax*.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Trampoline (Jumping) | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear
Is Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear good for weight loss?
These candies are quite calorie-dense for their small 23g serving size, with nearly 70 calories and 13g of sugar per piece. They're not ideal for weight loss since they offer no meaningful protein or fiber to keep you satisfied, making it easy to consume multiple pieces.
Is Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear a good snack for kids?
While kids typically enjoy fruity candies, the 13g of sugar per piece is substantial for young children, so moderation is important. The fun fruit flavor varieties and chewy texture with liquid centers do appeal to kids, but they're better treated as an occasional treat rather than a regular snack.
Is Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear gluten-free?
Yes, this product is gluten-free based on the ingredient list provided.
What diets does Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear suit?
These candies work for vegan diets since they contain no animal products. However, they're not suitable for keto or low-sugar approaches due to their high sugar content.
What should I watch out for with Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear?
The main concern is the sugar content—13g per candy means you're getting about half the daily recommended limit for added sugars in a single piece. The combination of corn syrup and sugar as the first two ingredients, plus artificial flavors, makes these primarily a sweet treat rather than a nutritious choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
