🧪 Nutrition Facts
- Calories 29.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lollipops, Tamarind Blue is a very low-calorie food at 29.8 calories per serving (1 Serving (9.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Iodated Salt, Citric Acid, Malic Acid, Fumaric Acid, Modified Corn Starch, Gelatin, Chili, Artificial Flavors and Colors (fd&c Blue #1).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lollipops, Tamarind Blue — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lollipops, Tamarind Blue contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29.8 kcal | 1.5% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lollipops, Tamarind Blue accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 29.8 calories in Lollipops, Tamarind Blue? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.1 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Bench Press | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lollipops, Tamarind Blue
Is Lollipops, Tamarind Blue good for weight loss?
These lollipops are not ideal for weight loss since they're pure sugar with no nutritional value—all 8 grams of carbs come from added sugars and provide no protein or fiber to support satiety.
Is Lollipops, Tamarind Blue a good snack for kids?
Kids typically enjoy the sweet tamarind flavor and fun color, making them an occasional treat, though the chili element adds an unexpected spicy kick that younger children might not prefer.
Is Lollipops, Tamarind Blue gluten-free?
Yes, tamarind blue lollipops are gluten-free based on the ingredient list, though those with celiac disease should verify the manufacturing process to rule out cross-contamination.
What diets does Lollipops, Tamarind Blue suit?
These suit vegan and kosher diets, though the gelatin in the ingredients means they're not suitable for vegetarians. They're naturally free from common allergens like nuts and dairy.
What does Lollipops, Tamarind Blue pair well with for a balanced meal?
As a pure candy with no nutritional contribution, these don't pair meaningfully with other foods for balanced nutrition. They're best enjoyed as a standalone occasional indulgence rather than part of a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.