🧪 Nutrition Facts
- Calories 190.1
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 370.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.1 calories per serving (1 Serving (26.0g)), Smokehouse Crackers is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 65.6% of calories), including 1.0g of saturated fat.
📝 Ingredients
Cracker Base (enriched Flour, Wheat Flour, Riacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid). Soybean Oil, Salt, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Malted Barley Flour, Baking Soda, Vegetable Monoglycerides (emulsifier) Canola Oil, Spice Mix (maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Dried Garlic, Dried Onion, Lactic Acid, Calcium Lactate, Citric Acid, Spices, Artificial Flavor, Xanthan Gum, Calcium Stearate, Carboxymethycellulose, Guargum, Cayenne Pepper.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Xanthan Gum
Flavour Enhancers: Monosodium Glutamate, Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smokehouse Crackers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smokehouse Crackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 370.0 mg | 16% |
| Total Carbohydrate | 12.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.1 IU | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smokehouse Crackers accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Smokehouse Crackers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Step Aerobics | 18.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smokehouse Crackers
Is Smokehouse Crackers good for weight loss?
These crackers are calorie-dense at 190 calories per ounce, with fat making up more than half those calories. While they could fit into a weight loss plan in small portions, they're not particularly filling due to their low protein content.
Is Smokehouse Crackers a good snack for kids?
Kids generally enjoy the savory, smoky flavor of these crackers, though the sodium content at 370mg per serving is fairly high for a snack. They're a reasonable occasional treat, though pairing them with water or a beverage is a good idea.
Is Smokehouse Crackers suitable for people with lactose intolerance?
The spice mix contains buttermilk and calcium lactate, which are dairy-derived ingredients, so these wouldn't be suitable for people with lactose intolerance.
Is Smokehouse Crackers gluten-free?
No, these crackers contain enriched flour and wheat flour as main ingredients, making them unsuitable for a gluten-free diet.
What diets does Smokehouse Crackers suit?
These crackers work for omnivore and carnivore diets but aren't suitable for vegan, vegetarian, gluten-free, or dairy-free diets due to their ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
