Calories in Chicken Caesar Grilled Chicken Breast with Rib Meat, Caesar Dressing, and Provolone Cheese Wrapped in a Tortilla Wrap, Chicken Caesar

At 429.2 calories per serving (1 Serving (185.0g)), Chicken Caesar Grilled Chicken Breast with Rib Meat, Caesar Dressing, and Provolone Cheese Wrapped in a Tortilla Wrap, Chicken Caesar is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 40.8% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1520.7mg of sodium (66% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fully Cooked Chicken Breast Strips with Rib Meat: Chicken Breast with Rib Meat, Water, Seasoning (salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor [contains Milk and Soybeans], Dehydrated Parsley, Spices, Oil of Garlic), Sodium Phosphate. Flour Tortilla: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% or Less of: Salt, Mono- and Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Cornstarch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite). Creamy Caesar Dressing: Caesar Dressing (soybean Oil, Water, Parmesan and Romano Cheese Made from Cows' Milk [part-Skim Milk, Cheese Culture, Salt, Enzymes], Egg Yolks, Sugar, Vinegar, Salt, Contains Less than 2% of Red Wine Vinegar, Dried Garlic, Spice, Xanthan Gum, Lactic Acid, Lemon Juice Concentrate, Anchovies, Whey, Butter [cream, Salt], Dried Onions, Molasses, Corn Syrup, Modified Food Starch, Sorbic Acid and Calcium Disodium Edta [preservatives], Buttermilk, Disodium Phosphate, Autolyzed Yeast Extract, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Caramel Color, Enzymes, Tamarind, Natural Flavor), Water, Parmesan Cheese ([pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Vinegar, Caesar Seasoning (salt, Romano Cheese Powder [romano Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Salt], Blue Cheese Powder [blue Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Dehydrated Garlic, Sugar, Spices, Guar Gum, Xanthan Gum, Nonfat Dry Milk, Dextrose, Sodium Citrate, Citric Acid, Natural Flavorings, Whey), Anchovy Paste (salt Cured Anchovies, Sea Salt, Water), Gelatin, Modified Food Starch, Whey, Molasses, Salt, Lemon Juice (water, Lemon Juice Concentrate), Garlic Powder, Xanthan Gum. Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Caesar Grilled Chicken Breast with Rib Meat, Caesar Dressing, and Provolone Cheese Wrapped in a Tortilla Wrap, Chicken Caesar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Caesar Grilled Chicken Breast with Rib Meat, Caesar Dressing, and Provolone Cheese Wrapped in a Tortilla Wrap, Chicken Caesar accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.8% of the calories.

How long would it take to burn off the 429.2 calories in Chicken Caesar Grilled Chicken Breast with Rib Meat, Caesar Dressing, and Provolone Cheese Wrapped in a Tortilla Wrap, Chicken Caesar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.