🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sparkling Water Beverage, Lemon Lime contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Cane Sugar, Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Potassium Benzoate, Potassium Sorbate (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate, Potassium Sorbate
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sparkling Water Beverage, Lemon Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sparkling Water Beverage, Lemon Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Total Carbohydrate | 12.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sparkling Water Beverage, Lemon Lime accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Sparkling Water Beverage, Lemon Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Jumping Rope | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sparkling Water Beverage, Lemon Lime
Is Sparkling Water Beverage, Lemon Lime good for weight loss?
This beverage contains 50 calories and 12g of sugar per serving, which can add up quickly if consumed regularly. Water or unsweetened sparkling water would be better choices for weight loss since they have zero calories and won't contribute to your daily sugar intake.
Is Sparkling Water Beverage, Lemon Lime a good snack for kids?
While the lemon-lime flavor appeals to kids, the 12g of added sugar makes it better as an occasional treat than a regular drink choice. Unsweetened alternatives would be a healthier option for daily consumption.
What diets does Sparkling Water Beverage, Lemon Lime suit?
This drink works for flexible or less restrictive diets, but it's not ideal for low-sugar, keto, or diabetic-friendly eating plans due to its sugar content. It can fit into a balanced diet as an occasional treat rather than a daily beverage.
What should I watch out for with Sparkling Water Beverage, Lemon Lime?
The 12g of sugar per serving is the main concern—that's about a quarter of most people's recommended daily limit. The citric acid and preservatives may also be worth noting if you have sensitivities, though they're generally recognized as safe.
What does Sparkling Water Beverage, Lemon Lime pair well with for a balanced meal?
This is a beverage meant to stand alone rather than pair with meals, but it works as a refreshing drink alongside lighter fare like salads or grilled chicken if you're keeping it occasional.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
