🧪 Nutrition Facts
- Calories 320.0
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.7 mg
- Sodium 769.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 320.0 calories per serving (1 Serving (135.0g)), Pizzeria Style Smokehouse Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (48.7% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 769.5mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (flour [wheat Flour, Enzyme], Water, Soybean Oil, Contains 2% or Less of: Sugar, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Lecithin [processing Aid]), Bbq Sauce (water, Tomatoes, Vinegar, Fructose, Modified Food Starch, Molasses Powder (refinery Syrup, Cane Molasses, Cane Caramel Color), Salt, Spice, Natural Flavors Including Smoke, Garlic Powder, Caramel Color [sulfites], Xanthan Gum, Citric Acid), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto]), Canadian Bacon (pork Cured with Water, Sugar, Salt, Contains 2% or Less of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar), Red Onions, Bacon (pork Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pizzeria Style Smokehouse Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pizzeria Style Smokehouse Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.0 kcal | 16% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 29.7 mg | 10% |
| Sodium | 769.5 mg | 33% ⚠️ |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 149.9 mg | 12% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pizzeria Style Smokehouse Pizza accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.0 calories in Pizzeria Style Smokehouse Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Golf (Riding Cart) | 67.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pizzeria Style Smokehouse Pizza
Is Pizzeria Style Smokehouse Pizza good for weight loss?
At 320 calories per slice with moderate protein (13g) and relatively high carbs (38g), this pizza can fit into a weight loss plan if portion-controlled, but the high sodium content and refined carbs from the crust may lead to water retention and blood sugar spikes that work against your goals.
Is Pizzeria Style Smokehouse Pizza good for muscle building?
The 13g of protein per slice provides some amino acid support, but you'd need multiple slices to meaningfully contribute to muscle protein synthesis—pairing this with other high-protein foods would be necessary for muscle-building goals.
Is Pizzeria Style Smokehouse Pizza good post-workout fuel?
The carbs (38g) and some protein (13g) make this a reasonable post-workout option if you need quick refueling, though higher-protein foods would be more effective at supporting muscle recovery.
How might Pizzeria Style Smokehouse Pizza affect blood sugar?
Between the BBQ sauce's fructose and molasses, the refined crust, and added sugars totaling 6g, this pizza will likely cause a noticeable blood sugar spike, followed by a crash that could leave you hungry shortly after eating.
What should I watch out for with Pizzeria Style Smokehouse Pizza?
The sodium content is notably high at 770mg per slice, which can contribute to bloating and water retention. The BBQ sauce and crust contain added sugars that push the total to 6g per slice, and the refined wheat flour means this won't keep you full for long.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
