🧪 Nutrition Facts
- Calories 79.0
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 20000.0 mg
- Sodium 250.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Uncured Smoked Duck Bacon contains 79.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 79.7% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Uncured Duck Bacon: Duck Prepared with: Water, Salt, Raw Sugar, Natural Flavorings, Lactic Acid Starter Culture (not from Milk).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Smoked Duck Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Smoked Duck Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Smoked Duck Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.0 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 20000.0 mg | 6667% |
| Sodium | 250.1 mg | 11% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 3.0 g | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Uncured Smoked Duck Bacon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.0 calories in Uncured Smoked Duck Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.6 min |
| Cycling (Low Intensity) | 8.6 min |
| HIIT | 7.3 min |
| Shadowboxing | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncured Smoked Duck Bacon
Is Uncured Smoked Duck Bacon good for weight loss?
At 79 calories per serving with 3g protein, this bacon can fit into a calorie-controlled diet, though the high fat content means portions matter. Since it's uncured and made from duck rather than pork, it's a leaner alternative to traditional bacon.
Is Uncured Smoked Duck Bacon heart-healthy?
The saturated fat content of 3.5g per serving is moderate, though duck bacon should still be enjoyed in small amounts as part of a heart-healthy diet. The high sodium is something to be mindful of for blood pressure management.
Is Uncured Smoked Duck Bacon suitable for people with lactose intolerance?
This product is suitable for people with lactose intolerance, as the lactic acid starter culture used is specifically noted as not from milk.
What diets does Uncured Smoked Duck Bacon suit?
This works well for paleo, keto, and Whole30 diets given its protein and fat profile. It's also compatible with carnivore and low-carb eating plans.
What should I watch out for with Uncured Smoked Duck Bacon?
The sodium content is quite high at 250mg per 15g serving, which adds up quickly if you eat multiple servings. Most concerning is the cholesterol level listed at 20000mg per serving—this appears to be a data error, as no food contains that amount, but you should verify the actual value before consuming if you're monitoring cholesterol intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
