🧪 Nutrition Facts
- Calories 170.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (33.0g)), 2 Pure Pop Bags & Butter Pouches, Real Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 54.1% of calories), including 2.0g of saturated fat.
📝 Ingredients
Non-Gmo Popcorn Kernels, High Oleic Sunflower Oil, Grass-Fed Clarified Butter, Sea Salt, Organic Red Palm Oil
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 2 Pure Pop Bags & Butter Pouches, Real Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 2 Pure Pop Bags & Butter Pouches, Real Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 2 Pure Pop Bags & Butter Pouches, Real Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 3.0 g | 6% |
| Vitamin A | 400.0 IU | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
2 Pure Pop Bags & Butter Pouches, Real Butter accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in 2 Pure Pop Bags & Butter Pouches, Real Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Tennis | 18.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 2 Pure Pop Bags & Butter Pouches, Real Butter
Is 2 Pure Pop Bags & Butter Pouches, Real Butter good for weight loss?
With 170 calories and 3g of protein per serving, this popcorn can fit into a weight loss plan if portions are controlled. The 3g of fiber helps with satiety, though the 11g of fat is relatively high for the serving size, so mindful portion management is important.
Is 2 Pure Pop Bags & Butter Pouches, Real Butter a good snack for kids?
Popcorn can be a fun snack for older kids, though it poses a choking hazard for very young children. The real butter and sea salt make it more appealing than heavily processed alternatives.
Is 2 Pure Pop Bags & Butter Pouches, Real Butter suitable for people with lactose intolerance?
The clarified butter used here is largely lactose-free since the milk solids are removed during clarification, making this generally suitable for people with lactose intolerance.
Is 2 Pure Pop Bags & Butter Pouches, Real Butter gluten-free?
This popcorn is gluten-free, as popcorn kernels and the listed oils and seasonings contain no gluten.
What diets does 2 Pure Pop Bags & Butter Pouches, Real Butter suit?
This works well for paleo and keto diets given the quality fats and minimal carbs relative to fat content. It's also suitable for non-GMO and organic-focused diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.